Ayurvedic cooking courses

Healthy chana daal salad .
Soak chana daal
Cook very slightly so that it is still crunchy .
Cut cucumber, capsicum, tomatoes , paneer all in small chunks .
Grate carrot & some beetroot for nice colour .
Now put all above in one big mixing bowl . Put black salt , black pepper power, chat masala , roasted and grounded cumin seeds powder , and some lemon over it . Mix thoroughly. And serve as lunch or snack .

PS: It's yummy and very chatpatta , Must give it a try .

Sri Sri Tattva

Holistic approach in food is always a good option for healthy lifestyle. This program provides basic idea on what food suits your body nature, according to Ayurveda and
tasty & healthy preparations

ONLINE ** 🍇🥕🥬
*HOLISTIC COOKING (BASICS)* Program
gives:
🍒three gunas of food
🥒special alkaline water preparations
🍋Right food to increase immunity, prana.
🥦Food becomes more healthy and tasty when cooked with happy and positive state of mind.
🥬Process of eating meal
🍍Basic Characteristics of six tastes
🍑How to create healthy and tasty recipes with available resources

Dates: *29th to 31st May*
Morning batch: 9.30 am to 11.30 am (Hindi)
Evening batch: 5 pm to 7 pm (English)

*Register:* aolic.org/holisticcooking

*Call:* 9560279164

The Art of Living Programs Registration Registration for The Art of Living programs conducted in various Ashrams. Get the program schedule, details for the programs conducted for beginners, kids, teens along with the advance level programs.

Ayurvedic/Holistic Cooking course after long time in Noida. Learn to
# Avoid the life style and disease due to food
# Turn everyday food healthy and nutritious
# Learn some delicious recipes
and much more
Contact : 9560279164
Register: tinyurl.com/hccnoidajan2020
Dates : 23rd ( 6:30-9:30pm) , 24th ( 6:30-9:30pm) , 25th ( 10am-1pm) , 26th Jan( 10am - 1pm)
Venue : E-7 , Jalwayu Vihar

Stay tuned for next Holistic Cooking Course

Delicious & Healthy Raw papaya & Raw Mango Salad . Eat a bowl of salad everyday for good health . It can be even one of meal or 70-80% of the meal .

For the next one 16th - 21st April'19 Evng batch 6:30-9:30pm Contact : 9560279164

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