Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kerry Weatherly Nutritionist, 120 Old Hope Road, Kingston.
14/12/2016
Dinner this evening. Using spaghetti instead of penne, monterey jack for ricotta and dried oregano for fresh basil. Oh and local oriental eggplant. The eggplant has such a meaty texture!
Pasta with Aubergine & Tomato Sauce | Pasta Recipes | Jamie Oliver In this recipe for aubergine pasta Jamie adds the fresh flavour of tomatoes, a classic combination which is finished with ricotta and basil - heavenly.
09/10/2016
This is a wonderful read. And some great suggestions we can use this week! Who is in?
Taking Time Out for Self-Care Deadlines to meet, the fallacy yet over-prevalence of multi-tasking, putting our children's needs before our own, putting our spouse's needs before our own, putting our boss' needs before our own, wearing that superman/woman cape for way too long (it can weigh you down!). It's no wonder we suffer fr...
05/05/2016
Good tips is important.
What condiments need to go in the fridge? Here's a guide For the next time you get in an argument about whether to put ketchup, jelly or soy sauce in the fridge or not, we've got your answer.
I absolutely love the sentiments shared here. When was the last time your family sat down for a meal?
14/11/2015
Have you had yet? Today is being observed as under the theme " Healthy Living Starts at Breakfast ".
Making a note to try this.
23/10/2015
Get moving
Take a Stand and Get Moving, Moving The idea that
18/10/2015
Just finished a presentation for the my heroes day weekend
05/09/2015
Great tips
5 Strategies to Help Your Husband and Kids Transition to Real Food - Keeper of the Home By Mandi, Contributing Writer Are you working to ditch processed foods and put more real food on the table? This month we’re running a series called Real Food Made Simple: A Beginner’s Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easi…
06/08/2015
Happy Independence Day Jamaica land we love!
The Fruits of our Island ❤there's no place like yard!!!
05/08/2015
FYI
Is Eating Organic Better for Your Health? By: Vanessa Carr, MS, RDN, LDN Licensed & Registered Dietitian/Nutritionist Eating organic has become increasingly popular over the years, but is there any health benefit to spending more money on our fruits and vegetables? What if you just can’t afford it? It is estimated that
16/05/2015
Great read. After being vilified by the 'West' the science is catching up to the truth many of our people have known for centuries.
10 Proven Health Benefits of Coconut Oil (No. 3 is Best) This is a detailed article about coconut oil and its health benefits. Here are 10 proven ways that coconut oil can improve your health.