Keeping a Girl in School

Zambia is one of the few African countries that has implemented a Menstrual Leave Law, which allows women to take one day off per month for menstrual-related health reasons.

Menstrual leave is important as it acknowledges the physical discomfort and health challenges that many women experience during their periods.

Introducing menstrual leave at workplaces is a great way to support women's health and create period-friendly environments.

Why do we still whisper about periods? 🤔

Menstruation is a natural process, yet for too long, it's been wrapped in silence and shame. Did you know that millions of girls around the world miss school because they lack access to proper menstrual hygiene products and education?

This isn’t just a health issue – it's a barrier to education, confidence and equality.

Let’s turn whispers into conversations and action. 🌍💬

Join us for a Day of Fun, Friendship and Impact!

Are you ready to experience the joy of giving back while building lifelong friendships? Join the KGS Leo club for a special hangout event!

When: Sunday, October 13th at 9:00 AM
Where: Parkland School

We're inviting current and aspiring members, friends and family to a day of fun, laughter and learning. Enjoy a vibrant atmosphere, connect with like-minded individuals, and make a difference.

Admission fee: Ksh 250/- (payable via M-Pesa to Till Number 5216261)

Why attend?
1. Experience the LEO spirit: Discover the joy of giving back and making a positive impact.
2. Meet new people: Connect with like-minded individuals who share your passion for service.
3. Support a great cause: Help us end period poverty and keep girls in school.

Don't forget to bring a packet of sanitary towels to contribute to our mission.

Let's build relationships, have a blast, and make a difference together!

Living with PCOS can lead to heavy menstrual bleeding, causing individuals to use significantly more pads than average, adding to the financial burden.

Let's work together to raise awareness and advocate for affordable menstrual products for all.

When it comes to managing PCOS early education and awareness are crucial, especially for school girls, as understanding the signs of PCOS at a young age can lead to earlier diagnosis and better management.

By teaching young girls about menstrual health, body changes, and the importance of seeking help when symptoms arise, we empower them to take control of their health journey.

Let’s bust some myths about PCOS! Understanding the facts is crucial for awareness and support. Here are some more common misconceptions:

Myth: PCOS is just a weight issue. Fact: It’s a complex hormonal disorder with various symptoms.

Myth: You can’t manage PCOS naturally. Fact: Lifestyle changes can significantly help!

Myth: PCOS is a rare condition. Fact: It affects 1 in 10 women of reproductive age.

Myth: PCOS only affects reproductive health. Fact: It impacts metabolism, heart health, and mental well-being.

Myth: You need cysts to have PCOS. Fact: Diagnosis is based on symptoms and hormone levels, not just cysts.

Myth: PCOS is just a cosmetic issue. Fact: It has serious health implications if left untreated.

Myth: PCOS is solely caused by obesity. Fact: Genetics and insulin resistance also play significant roles.

Myth: Women with PCOS can’t exercise effectively. Fact: Regular exercise can help manage symptoms!

✨ Knowledge is power! Let’s spread awareness! 💖

Society may normalize painful periods, but that doesn’t mean we should accept them. Pain is your body’s way of telling you something’s wrong and it deserves attention.

The final center for Phase 2 of the Hybrid Education Program was established in the heart of Nairobi, marking a significant milestone in the project.

After setting up centers in other regions, this last installation brought the initiative full circle, embodying the mission to blend traditional and digital learning.

PCOS symptoms can vary significantly from person to person, and not everyone will experience all symptoms. If you or someone you know is experiencing these symptoms, consult a healthcare provider for a comprehensive evaluation and appropriate management.

PCOS is more than just irregular periods, it's a hormonal rollercoaster that affects many aspects of health, from weight gain and acne to fertility challenges. Understanding the signs can help you take control.

💪✨

En route to the second center of Phase 2 of the Hybrid Education Program.

Preparation is the quiet, often unseen effort that builds the foundation for success. It's about putting in the work when no one is watching, learning from mistakes, and refining your skills over time.