LP John Paramai

We have 2 options in our life: to be a victim of our experiences or to be a creator of our reality.

If we choose to be a victim, we will blame external events, people, government, weather etc. for everything that happens to us. If we choose to be the creator, we understand that everything that happens to us comes from our own mind; it's our own creation. You reap what you sow, as the saying goes. If so, we understand that we are in charge of what we do, say and think, and that it all creates consequences - our reality. This way, we take full responsibility of our life. We understand that there is nothing and noone to blame.

Day to day life might be filled with automated responses which does not allow us to become truly conscious and notice our habits. Finding time to come to a retreat might be beneficial to allow oneself to stop and reflect; to see ourselves away from the usual reality.

"Disconnect to Reconnect" meditation retreat in Lede, Belgium
(July 6-12) offers a wonderful opportunity to practice mindfulness and learn new habits to bring back home.
https://wpifoundation.org/en/projects/mindfulness-and-meditation-courses/disconnect-to-reconnect-retreat-2

It's easy to smile in good times.

Smiling while going through challenges requires practice. But if we are able to do it, we are the first person to benefit by planting the seeds of peace in our mind.

To practice ways of peace, you may consider joining our meditation retreat "Disconnect to Reconnect" in Lede, Belgium (July 6-12).
https://wpifoundation.org/en/projects/mindfulness-and-meditation-courses/disconnect-to-reconnect-retreat-2

Our day starts when we go to bed, not when we wake up.
Going to bed on time is the first mindful habit that we can cultivate towards a successful day. If you want to learn more about the benefits of developing a stable sleep schedule, read the article below.

Keeping a steady daily routine is a healthy practice both for our body and the mind. Meditation retreat in Belgium this July offers some habits in the daily routine that could be helpful to bring home and integrate in your day to day life.

Feel free to explore more:
https://wpifoundation.org/en/projects/mindfulness-and-meditation-courses/disconnect-to-reconnect-retreat-2



https://blog.peacerevolution.net/sleeping-too-late-is-costing-the-world-billions-what-is-it-costing-you/

Sleeping Too Late Is Costing the World Billions. What Is It Costing You? – Peace Blog Posted inCreativity English Lifestyle & Wellness Meditation & Mindfulness Mental Health Self-Development Sleeping Too Late Is Costing the World Billions. What Is It Costing You? Posted by Olutomiwa Binuyo June 15, 20263 You are probably reading this at a time when you should already be asleep. And i...

When the mind is clear, we can easily set our priorities;
we know when to do what and what to do when.

Mind becomes organized, pleasant and beautiful;
a gift to ourselves and others.

Want to practice together?
"Disconnect to Reconnect" meditation retreat
Lede, Belgium
July 6-12
https://wpifoundation.org/en/projects/mindfulness-and-meditation-courses/disconnect-to-reconnect-retreat-2

"Disconnect to Reconnect" meditation retreat
Lede, Belgium
July 6-12
More info and registration:
https://wpifoundation.org/en/projects/mindfulness-and-meditation-courses/disconnect-to-reconnect-retreat-2

Some things we can change, some - we cannot;
A strong mind can endure worldly challenges and remain stable and peaceful; it needs a training though.

"Disconnect to Reconnect" meditation retreat
Lede, Belgium
July 6-12
https://wpifoundation.org/en/projects/mindfulness-and-meditation-courses/disconnect-to-reconnect-retreat-2

Where the wisdom lies...

"Disconnect to Reconnect" meditation retreat
July 6-12
Lede, Belgium
More info and registration:
https://wpifoundation.org/en/projects/mindfulness-and-meditation-courses/disconnect-to-reconnect-retreat-2

Warm welcome to Raul Bravo, WPI Alumni (GPM 12), 3D Artist and Permaculturalist from Mexico/Germany joining our meditation retreat in Lede, Belgium this July. "I'm so happy to meet all of you, as we disconnect from the outer noise and reconnect with ourselves," says Raul. "Plus, I get to reconnect with old friends, meet new ones, and keep learning from wonderful teachers."

Registration for the retreat:
https://wpifoundation.org/en/projects/mindfulness-and-meditation-courses/disconnect-to-reconnect-retreat-2