I’m on a mission to create a fitness community where everyone no matter their age, experience, or background feels supported, energized, and unstoppable.
Let’s take the first step together! Browns Bay Progress Hall every Wednesday from 7pm. Every Tuesday 7.15 to 8.15 pm
17/06/2026
Need a boost after work?
Today’s Happy Hour includes a full-body warm-up, cardio, beginner-friendly boxing, light strength training, and a relaxing stretch to finish.
The perfect way to move your body, and feel amazing.
☝️Only 5 spots available!
Send me a message if you’d like to join us.🫶
16/06/2026
Need an hour just for you?
Join our Happy Hour 😊 and walk away feeling stronger, more relaxed, more confident, and with a smile on your face.
Life is busy take one hour to move your body, clear your mind, and recharge.
✨ Only 6 spots available�💲 Just $15
Message me if you’d like to join us!🫶
16/06/2026
8 spot available 😊 please comment if you want to join us tomorrow night 🫶
15/06/2026
A little Monday motivation from me to you 🫶
I agree ☝️
09/06/2026
The b***y band isn’t just for building glutes, it’s helping strengthen your hips, improve balance, protect your knees, and make everyday movements easier. 🫶
Wednesday is a BoxFitness day 🫶we begin at 7pm. Please message me if you would like to join.
26/05/2026
Wednesday is a BoxFitness day 🫶we begin at 7pm. Please message me if you would like to join.
Beginners are welcome to try the BoxFitness experience. All ages and fitness levels.
14/05/2026
Loved the energy last night 😍 let’s create momentum again next Wednesday 🫶
