CSAP Guidance

“𝑻𝒂𝒌𝒆 𝒑𝒓𝒊𝒅𝒆 𝒊𝒏 𝒉𝒐𝒘 𝒇𝒂𝒓 𝒚𝒐𝒖’𝒗𝒆 𝒄𝒐𝒎𝒆. 𝑯𝒂𝒗𝒆 𝒇𝒂𝒊𝒕𝒉 𝒊𝒏 𝒉𝒐𝒘 𝒇𝒂𝒓 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒈𝒐. 𝑩𝒖𝒕 𝒅𝒐𝒏’𝒕 𝒇𝒐𝒓𝒈𝒆𝒕 𝒕𝒐 𝒆𝒏𝒋𝒐𝒚 𝒕𝒉𝒆 𝒋𝒐𝒖𝒓𝒏𝒆𝒚.” — 𝑴𝒊𝒄𝒉𝒂𝒆𝒍 𝑱𝒐𝒔𝒆𝒑𝒉𝒔𝒐𝒏

This quote beautifully reminds us that growth is never instant. Every success we celebrate today was once a difficult season filled with doubts, sacrifices, patience, and perseverance. Sometimes we become too focused on reaching the destination that we forget to appreciate the strength we gained, the people we met, and the moments that slowly shaped us into who we are becoming.

To our graduates, this milestone is proof that you survived days you once thought you couldn’t overcome. You carried your dreams through pressure, exhaustion, failures, and uncertainty — and still chose to move forward. Be proud of yourself for making it this far, and continue believing in the endless possibilities ahead of you. There is still so much life waiting for you beyond these halls, and may you continue to walk toward your future with courage, humility, and hope.

Most importantly, never forget that life is not only about achievements, titles, or destinations. The real beauty of the journey lies in the memories you create, the lives you touch, and the person you become along the way. ✨

And with this meaningful milestone, we also end our last Tuesday posting for School Year 2025–2026.

Thank you for allowing us to witness and celebrate your stories throughout the year. See you again next school year! 🤍

Believing in you always,

Guidance Office ❤️

𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 𝐆𝐑𝐀𝐃𝐔𝐀𝐓𝐈𝐍𝐆 𝐒𝐓𝐔𝐃𝐄𝐍𝐓𝐒! 📢

Your first job might be just a handshake away. Join us for the 𝐋𝐨𝐜𝐚𝐥 𝐉𝐨𝐛 𝐅𝐚𝐢𝐫 𝐨𝐧 𝐌𝐚𝐲 𝟗𝐭𝐡!🤩

𝗪𝗵𝗲𝗻: 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟵, 𝟮𝟬𝟮𝟲
𝗪𝗵𝗲𝗿𝗲: 𝗖𝗦𝗔𝗣 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗖𝗲𝗻𝘁𝗲𝗿
𝗠𝘂𝘀𝘁-𝗛𝗮𝘃𝗲𝘀: 𝗥𝗲𝘀𝘂𝗺𝗲 & 𝗔𝗽𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗟𝗲𝘁𝘁𝗲𝗿

𝑩𝒓𝒐𝒘𝒔𝒆 𝒕𝒉𝒆 𝒍𝒊𝒔𝒕 𝒐𝒇 𝒑𝒂𝒓𝒕𝒊𝒄𝒊𝒑𝒂𝒕𝒊𝒏𝒈 𝒄𝒐𝒎𝒑𝒂𝒏𝒊𝒆𝒔 𝒃𝒆𝒍𝒐𝒘 and get a head start on your professional future.✨

𝐊𝐢𝐭𝐚𝐤𝐢𝐭𝐬, 𝐏𝐚𝐝𝐮𝐚𝐧𝐬!✨❤️

💁‍♀️𝐋𝐞𝐭’𝐬 𝐛𝐞 𝐡𝐨𝐧𝐞𝐬𝐭: 𝙨𝙘𝙝𝙤𝙤𝙡 𝙖𝙣𝙙 𝙡𝙞𝙛𝙚 𝙖𝙧𝙚 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙞𝙣𝙜. Between endless deadlines and personal battles, it’s easy to feel like you’re falling short.

📌𝗕𝘂𝘁 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝒑𝒓𝒐𝒈𝒓𝒆𝒔𝒔 𝒊𝒔𝒏'𝒕 𝒂 𝒔𝒕𝒓𝒂𝒊𝒈𝒉𝒕 𝒍𝒊𝒏𝒆. 📉📈Psychology shows us that growth is really just a series of adjustments. Instead of labeling a bad day a "𝙛𝙖𝙞𝙡𝙪𝙧𝙚," see it for what it is: 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙥𝙧𝙤𝙘𝙚𝙨𝙨 𝙤𝙛 𝙩𝙧𝙞𝙖𝙡 𝙖𝙣𝙙 𝙚𝙧𝙧𝙤𝙧.🔎

Every time you choose to get back up, you’re building resilience. 𝐃𝐨𝐧’𝐭 𝐥𝐞𝐭 𝐭𝐡𝐞 𝐟𝐞𝐚𝐫 𝐨𝐟 𝐚 𝐰𝐫𝐨𝐧𝐠 𝐦𝐨𝐯𝐞 𝐬𝐭𝐨𝐩 𝐲𝐨𝐮𝐫 𝐦𝐨𝐦𝐞𝐧𝐭𝐮𝐦.✨Keep testing, keep learning, and keep going.❤️

Ａｓｃｅｎｄｏ， Ｐａｄｕａｎｓ！✊

📌𝗔𝗧𝗧𝗘𝗡𝗧𝗜𝗢𝗡 𝗦𝗛𝗦 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦:

𝗞𝗔𝗡𝗨𝗦-𝗔 𝗠𝗔𝗡 𝗧𝗔 𝗠𝗔𝗚𝗣𝗔 𝗣𝗘𝗥𝗠𝗔 𝗦𝗔 𝗚𝗨𝗜𝗗𝗔𝗡𝗖𝗘 𝗢𝗙𝗙𝗜𝗖𝗘? 𝗨𝗡𝗦𝗔𝗬 𝗕𝗨𝗛𝗔𝗧𝗢𝗡?

Please be guided on the clearance signing process. Make sure that all required documents, responsibilities, and pending concerns are fully completed before requesting for clearance signatures.

To help you through the process, the detailed guidelines for each level are provided in the Google Drive link below:

𝗚𝗥𝗔𝗗𝗘 𝟭𝟭: https://drive.google.com/file/d/1HWTWf6Sqh1i1nkIQJgmmFV-UyIs5T1YI/view?usp=sharing

𝗚𝗥𝗔𝗗𝗘 𝟭𝟮: https://drive.google.com/file/d/1isv4HQQmp-1FDFzbAqU0Eaz52wIFFYXa/view?usp=sharing

Kindly follow the steps accordingly to avoid delays and ensure a smooth clearance process.

Thank you for your cooperation!

𝑹𝒆𝒂𝒅𝒚 𝒕𝒐 𝒕𝒓𝒂𝒅𝒆 𝒚𝒐𝒖𝒓 𝒑𝒂𝒑𝒆𝒓𝒘𝒐𝒓𝒌 𝒇𝒐𝒓 𝒂 𝒔𝒕𝒓𝒆𝒔𝒔-𝒇𝒓𝒆𝒆 𝒂𝒄𝒂𝒅𝒆𝒎𝒊𝒄 𝒃𝒓𝒆𝒂𝒌? 🤔To make sure your visit to the 𝑮𝒖𝒊𝒅𝒂𝒏𝒄𝒆 𝑶𝒇𝒇𝒊𝒄𝒆 is a "𝒐𝒏𝒆-𝒂𝒏𝒅-𝒅𝒐𝒏𝒆" 𝒗𝒊𝒄𝒕𝒐𝒓𝒚 rather than a 𝒘𝒂𝒍𝒌 𝒐𝒇 𝒔𝒉𝒂𝒎𝒆, we’ve laid out the quest map just for you.🫵

𝗥𝗲𝗮𝗱 𝗰𝗮𝗿𝗲𝗳𝘂𝗹𝗹𝘆—𝗱𝗼𝗻'𝘁 𝗯𝗲 𝘁𝗵𝗲 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗲 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗿𝗲𝗽𝗲𝗮𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀‼️

📌𝗙𝗢𝗥 𝗔𝗟𝗟 𝗖𝗦𝗔𝗣 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 (𝗠𝗮𝗻𝗱𝗮𝘁𝗼𝗿𝘆)
Before you even think about that signature, these digital forms must be cleared:

𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐄𝐪𝐮𝐢𝐭𝐲 𝐆𝐫𝐨𝐮𝐩𝐬 𝐅𝐨𝐫𝐦: https://forms.gle/Rz5sWm8WZP4FwucXA

𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐅𝐨𝐫𝐦: https://forms.gle/BquHF1a1e2YoVaGr7

𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐖𝐞𝐛𝐢𝐧𝐚𝐫 𝐅𝐨𝐫𝐦: https://forms.gle/rCp34LPexYrXYZ4eA

𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙇𝙚𝙖𝙙𝙚𝙧𝙨 𝙤𝙣𝙡𝙮 (PFA Training Form): https://forms.gle/dA1adBzWrJvApDBS9

𝘾𝘼𝙍𝙀𝙀𝙍 𝙂𝙐𝙄𝘿𝘼𝙉𝘾𝙀 𝘽𝙔 𝙔𝙀𝘼𝙍 𝙇𝙀𝙑𝙀𝙇
Find your level, click your link, and secure your future (and your signature):

📌 1𝙨𝙩 𝙔𝙚𝙖𝙧𝙨:

𝐀𝐭𝐭𝐞𝐧𝐝𝐞𝐞𝐬 (Students' Orientation):
https://forms.gle/cCpdkWWRffbXuyHj8

𝐍𝐨𝐧-𝐀𝐭𝐭𝐞𝐧𝐝𝐞𝐞𝐬 (Students' Orientation):
https://l1nk.dev/iel8j62

📌2𝙣𝙙 𝙔𝙚𝙖𝙧𝙨:

𝐀𝐭𝐭𝐞𝐧𝐝𝐚𝐧𝐜𝐞: https://drive.google.com/drive/folders/1abVWI6nm_zNv7CMKtnnFI7A0gtvOzJKs

𝐄𝐯𝐚𝐥𝐮𝐚𝐭𝐢𝐨𝐧 𝐅𝐨𝐫𝐦 (𝐀𝐭𝐭𝐞𝐧𝐝𝐞𝐞𝐬) https://forms.gle/ziEQL1rPdxRRapiq5

𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲 (𝐍𝐨𝐧-𝐀𝐭𝐭𝐞𝐧𝐝𝐞𝐞𝐬) – Must include a signed Explanation Letter! https://forms.gle/FRfoNS7PF5iuyPiB6

📌3𝙧𝙙 𝙔𝙚𝙖𝙧𝙨:

𝐀𝐭𝐭𝐞𝐧𝐝𝐚𝐧𝐜𝐞: https://drive.google.com/drive/folders/1QzNTIwEwog31HLapnPZt93c0KVzFyNfL

𝐄𝐯𝐚𝐥𝐮𝐚𝐭𝐢𝐨𝐧 𝐅𝐨𝐫𝐦 (𝐀𝐭𝐭𝐞𝐧𝐝𝐞𝐞𝐬) https://forms.gle/iQRsUAWtv3vf6Jsw6

𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲 (𝐍𝐨𝐧-𝐀𝐭𝐭𝐞𝐧𝐝𝐞𝐞𝐬) – Must include a signed Explanation Letter! https://forms.gle/apWkDdFadYBZL7M36

📌4𝙩𝙝 𝙔𝙚𝙖𝙧𝙨:

𝐀𝐭𝐭𝐞𝐧𝐝𝐚𝐧𝐜𝐞: https://drive.google.com/drive/folders/1FMtS7E97UFmNv0SVkWkpLr92m71haYV8

𝐄𝐯𝐚𝐥𝐮𝐚𝐭𝐢𝐨𝐧 𝐅𝐨𝐫𝐦 + 𝐑𝐞𝐬𝐮𝐦𝐞/𝐂𝐨𝐯𝐞𝐫 𝐋𝐞𝐭𝐭𝐞𝐫: https://forms.gle/bcSsN7DogKcyLHGK8

𝐄𝐱𝐢𝐭 𝐈𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰 𝐅𝐨𝐫𝐦: https://forms.gle/4t6aNGzFyw1JYL4YA

𝐀𝐥𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐯𝐞 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲 (𝐍𝐨𝐧-𝐀𝐭𝐭𝐞𝐧𝐝𝐞𝐞𝐬) – Must include a signed Explanation Letter! https://forms.gle/bC6ADzXzr1znULB99

📌𝙏𝙃𝙀 "𝙉𝙊 𝙈𝙀𝙍𝘾𝙔" 𝙍𝙐𝙇𝙀𝙎

𝙋𝙍𝙄𝙉𝙏 𝙄𝙏 𝙊𝙐𝙏: We need 𝙝𝙖𝙧𝙙 𝙘𝙤𝙥𝙞𝙚𝙨 of your Career Guidance Output. Digital "proof" on your phone won't get you a signature.
𝙍𝙀𝘼𝘿 𝙏𝙃𝙀 𝙍𝙊𝙊𝙈: (And this post). Save yourself the "𝙋𝙡𝙚𝙖𝙨𝙚 𝘾𝙤𝙢𝙚 𝘽𝙖𝙘𝙠" note by double-checking your requirements before you reach the office.
𝙎𝙌𝙐𝘼𝘿 𝙂𝙊𝘼𝙇𝙎: Tag your classmates and disseminate this info. Let’s help everyone get cleared on the first try!

𝙇𝙚𝙩’𝙨 𝙜𝙚𝙩 𝙩𝙝𝙤𝙨𝙚 𝙘𝙡𝙚𝙖𝙧𝙖𝙣𝙘𝙚𝙨 𝙨𝙞𝙜𝙣𝙚𝙙 𝙨𝙤 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙤𝙛𝙛𝙞𝙘𝙞𝙖𝙡𝙡𝙮 𝙚𝙣𝙩𝙚𝙧 '𝘿𝙤 𝙉𝙤𝙩 𝘿𝙞𝙨𝙩𝙪𝙧𝙗' 𝙢𝙤𝙙𝙚. 𝙎𝙚𝙚 𝙮𝙤𝙪 𝙖𝙩 𝙩𝙝𝙚 𝙤𝙛𝙛𝙞𝙘𝙚!

Emotional regulation is best understood not as suppression, but as the 𝓹𝓮𝓻𝓶𝓲𝓼𝓼𝓲𝓸𝓷 𝓽𝓸 𝓸𝔀𝓷 𝓯𝓮𝓮𝓵𝓲𝓷𝓰𝓼 and the ability to choose responses rather than react impulsively.

ꜰᴇᴇʟɪɴɢ ᴇᴠᴇʀʏᴛʜɪɴɢ ᴅᴏᴇꜱɴ’ᴛ ᴍᴀᴋᴇ ʏᴏᴜ ᴡᴇᴀᴋ—ɪᴛ ᴍᴀᴋᴇꜱ ʏᴏᴜ ᴀᴡᴀʀᴇ.

Do not shut your emotions down, own them… and then choose your next move with intention, not impulse.

𝘌𝘮𝘰𝘵𝘪𝘰𝘯𝘴 𝘢𝘳𝘦𝘯’𝘵 𝘵𝘩𝘦 𝘦𝘯𝘦𝘮𝘺.
𝘙𝘦𝘢𝘤𝘵𝘪𝘯𝘨 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘵𝘩𝘪𝘯𝘬𝘪𝘯𝘨 𝘪𝘴.
𝘔𝘢𝘴𝘵𝘦𝘳 𝘵𝘩𝘦 𝘱𝘢𝘶𝘴𝘦, 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘮𝘢𝘴𝘵𝘦𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.

𝗣𝗮𝘂𝘀𝗲. 𝗙𝗲𝗲𝗹. 𝗖𝗵𝗼𝗼𝘀𝗲. 𝗚𝗿𝗼𝘄.

Hey, Paduans!

When was the last time you checked in with yourself—not your deadlines, not your responsibilities, but 𝘠𝘖𝘜?

Pause for a moment. Breathe. Ask yourself: “𝘏𝘰𝘸 𝘢𝘮 𝘐 𝘳𝘦𝘢𝘭𝘭𝘺 𝘥𝘰𝘪𝘯𝘨 𝘵𝘰𝘥𝘢𝘺?”

Allow some space for yourself. You don’t have to wait until things feel overwhelming to seek support. Whether it’s talking to someone, taking a break, or simply allowing yourself to rest.

The CSAP Guidance Services Office is here for you. Do not hesitate to reach out and connect. 🫂🤍

Dear Paduans,

There is a seat waiting for you at tables you haven’t seen. Within our school, this means there are opportunities, friendships, and spaces where you are meant to grow—even if you haven’t discovered them yet. You may feel uncertain, left out, or unsure of where you belong, but trust that your place is being prepared in classrooms, organizations, teams, and moments that will shape who you are becoming.

Not every door opens right away, and not every table feels familiar at first—but that doesn’t mean you are not meant to be there. Sometimes, growth happens when you take a step forward, try something new, or simply allow yourself to be seen.

You are not alone in this journey. If ever you feel lost, overwhelmed, or in need of someone to talk to, remember that there is always a space for you here—with people ready to listen, support, and guide you.

Always here,
Guidance Office

Good day, PADUANS and FUTURE PADUANS!

𝗘𝗻𝗿𝗼𝗹𝗹𝗺𝗲𝗻𝘁 𝗳𝗼𝗿 𝗦.𝗬. 𝟮𝟬𝟮𝟲 - 𝟮𝟬𝟮𝟳 𝗶𝗻 𝗖𝗦𝗔𝗣 𝗶𝘀 𝗻𝗼𝘄 𝗼𝗻𝗴𝗼𝗶𝗻𝗴!

Please refer to the attached Admission Exam Schedule to check the examination time. Make sure to complete your enrollment processing first at the Admissions Office located at the Carmen Building, Durano Campus before coming to the scheduled exam.

𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗡𝗼𝘁𝗶𝗰𝗲:

• For those who were unable to finish their exams last April 6, 2026 due to the earthquake, please proceed to the Testing Room at the RMD Building as early as 8:00 AM from Monday to Friday next week.

📣 𝑬𝑵𝑹𝑶𝑳𝑳 𝑵𝑶𝑾!
𝑾𝒆 𝒍𝒐𝒐𝒌 𝒇𝒐𝒓𝒘𝒂𝒓𝒅 𝒕𝒐 𝒘𝒆𝒍𝒄𝒐𝒎𝒊𝒏𝒈 𝒚𝒐𝒖, 𝑭𝒖𝒕𝒖𝒓𝒆 𝑷𝑨𝑫𝑼𝑨𝑵𝑺!

– CSAP Psychometrician’s Office