21/06/2026
๐ ๐ ๐ณ๐ถ๐ฟ๐๐ ๐ต๐ฒ๐ฟ๐ผ. ๐ ๐ ๐ณ๐ผ๐ฟ๐ฒ๐๐ฒ๐ฟ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ. ๐ ๐ ๐๐ฎ๐ฑ.๐
Some people shine bright like stars, but you shine warm like the sunโ๐๐๐ฒ๐ฎ๐ฑ๐, ๐ธ๐ถ๐ป๐ฑ, ๐ฎ๐ป๐ฑ ๐ฎ๐น๐๐ฎ๐๐ ๐๐ต๐ฒ๐ฟ๐ฒ.
You never drew the map for me. ๐ฌ๐ผ๐ ๐๐ถ๐บ๐ฝ๐น๐ ๐๐ฎ๐น๐ธ๐ฒ๐ฑ ๐ฏ๐ฒ๐๐ถ๐ฑ๐ฒ ๐บ๐ฒ, ๐ต๐ฒ๐น๐ฑ ๐๐ต๐ฒ ๐น๐ถ๐ด๐ต๐, ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ ๐บ๐ฒ ๐ณ๐ถ๐ป๐ฑ ๐บ๐ ๐ผ๐๐ป ๐๐ฎ๐.
๐๐ฉ๐ฆ ๐จ๐ณ๐ฆ๐ข๐ต๐ฆ๐ด๐ต ๐จ๐ช๐ง๐ต ๐ข ๐ง๐ข๐ต๐ฉ๐ฆ๐ณ ๐ค๐ข๐ฏ ๐จ๐ช๐ท๐ฆ ๐ช๐ด ๐ฏ๐ฐ๐ต ๐ซ๐ถ๐ด๐ต ๐จ๐ถ๐ช๐ฅ๐ข๐ฏ๐ค๐ฆ, ๐ฃ๐ถ๐ต ๐ต๐ฉ๐ฆ ๐ค๐ฐ๐ฏ๐ง๐ช๐ฅ๐ฆ๐ฏ๐ค๐ฆ ๐ต๐ฐ ๐ธ๐ข๐ญ๐ฌ ๐ญ๐ช๐ง๐ฆโ๐ด ๐ฑ๐ข๐ต๐ฉ ๐ฐ๐ฏ ๐บ๐ฐ๐ถ๐ณ ๐ฐ๐ธ๐ฏ.
Happy Fatherโs Day, Dad! ๐ซ
Poster and Caption by: Jane Mamburao
19/06/2026
๐ณ๐๐๐
๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐. โ ๐พ๐๐๐๐๐ ๐ฉ๐๐๐๐๐
Organized by the Office of Student Affairs and the Guidance, Counseling and Testing Office (GCTO), in coordination with Campus Life, and in collaboration with PWU Peers and the University Student Council - PWU Manila, the Student Leaders Workshop entitled โUnlocking Your Leadership Potential: Leading with Purpose and Integrityโ was successfully conducted.
The student leaders of PWU went through different activities that strengthened their hearts, broadened their visions, sharpened their minds, built their confidence, and improved their leadership skills.
It is an honor to have Mr. Patrick Angelo Romano as our guest speaker and facilitator for the workshop. We are truly grateful for the knowledge, wisdom, and meaningful experiences gained throughout each activity.
The workshop served as a reminder that leadership is about more than just giving directionsโit is about leading with integrity, knowing yourself well, and bringing people together through teamwork and collaboration, all with one clear purpose: to create a positive impact on others and the community.
Poster by: Naomi Ferre
Caption by: Aira Mae Manlangit
17/06/2026
๐ฅ๐ฒ๐ฎ๐น ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐ถ๐๐ปโ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ฐ๐ฎ๐ฟ๐ฟ๐๐ถ๐ป๐ด ๐ฒ๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด ๐ฎ๐น๐ผ๐ป๐ฒ. ๐ฅ๐ฒ๐ฎ๐น ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐ถ๐ ๐ธ๐ป๐ผ๐๐ถ๐ป๐ด ๐๐ต๐ฒ๐ป ๐๐ผ ๐๐ฒ๐ ๐๐ต๐ฒ ๐ต๐ฒ๐ฎ๐๐ ๐น๐ผ๐ฎ๐ฑ ๐ฑ๐ผ๐๐ป ๐ฎ๐ป๐ฑ ๐น๐ฒ๐ ๐๐ผ๐บ๐ฒ๐ผ๐ป๐ฒ ๐๐ฎ๐น๐ธ ๐ฏ๐ฒ๐๐ถ๐ฑ๐ฒ ๐๐ผ๐.
Donโt let the world tell you to โ๐บ๐ฎ๐ป ๐๐ฝโ when what you really need is to speak up. ๐๐ ๐จ๐๐ ๐ฎ๐ค๐ช. ๐๐ ๐๐๐๐ง ๐ฎ๐ค๐ช. ๐๐โ๐ซ๐ ๐๐ค๐ฉ ๐ฎ๐ค๐ช.
Always remember: ๐ฌ๐ผ๐ ๐๐ผ๐ ๐ ๐๐๐ฑ๐ฑ๐ ๐ถ๐ป ๐ ๐ฒ!๐ซ๐
Poster and Caption by: Jane Mamburao
16/06/2026
โจ Venice โจ
Some names are simply unforgettable.
A name shared with one of the world's most beautiful places, known for its charm, elegance, and timeless beauty. Today, however, the spotlight belongs not to the city, but to the person who carries the name.
May this year bring new adventures, beautiful memories, and moments worth celebrating. May every dream find its way to reality and every day give you another reason to smile.
And before this day sails away...
๐ ๐๐๐ผ๐ป ๐๐ผ๐บ๐ฝ๐น๐ฒ๐ฎ๐ป๐ป๐ผ, ๐ฉ๐ฒ๐ป๐ถ๐ฐ๐ฒ! ๐
May your journey ahead be just as remarkable as the name you carry. โจ
Caption by: Jance Cara Quilnet
Poster by: Naomi Ferre
16/06/2026
๐ฑ๐๐๐จ๐ฉ๐๐ฃ๐๐ฃ๐ ๐ฌ๐๐ฉ๐ ๐๐ข๐ฅ๐๐ฉ๐๐ฎ, ๐๐ช๐๐๐๐ฃ๐ ๐ฌ๐๐ฉ๐ ๐๐๐๐ง๐ฉ. Last February 26, 2026, members of PWU Peers stepped into the 1st PFO Basic Counseling Workshop, where they deepened their understanding of peer facilitation and basic counseling skills.
๐๐ฟ๐ผ๐บ ๐ฑ๐ฒ๐ฒ๐ฝ-๐ฑ๐ถ๐๐ถ๐ป๐ด ๐ถ๐ป๐๐ผ ๐๐ต๐ฒ ๐ฝ๐ต๐ฎ๐๐ฒ๐ of counseling with ๐ฆ๐ถ๐ฟ ๐๐ฒ๐ป๐ฑ๐ฟ๐ถ๐ฐ๐ ๐๐๐ฒ๐ป๐ฐ๐ผ๐ป๐๐ฒ๐ท๐ผ and ๐ ๐. ๐ฉ๐ถ๐ป๐ฎ ๐ . ๐ ๐ฒ๐ฑ๐ฟ๐ฎ๐ป๐ผ to ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ถ๐ป๐ด ๐ฎ๐ฐ๐๐ถ๐๐ฒ ๐น๐ถ๐๐๐ฒ๐ป๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฟ๐ผ๐น๐ฒ-๐ฝ๐น๐ฎ๐๐ถ๐ป๐ด ๐ฟ๐ฒ๐ฎ๐น ๐๐๐๐ฑ๐ฒ๐ป๐ ๐๐ฐ๐ฒ๐ป๐ฎ๐ฟ๐ถ๐ผ๐, our facilitators spent the day sharpening their skills and deepening their understanding of peer support.
โ๐๐๐ ๐๐๐๐๐๐จ๐ฉ ๐ฉ๐๐ ๐๐๐ฌ๐๐ฎ? ๐ฝ๐๐๐ฃ๐ ๐ ๐ฅ๐๐๐ง ๐๐๐๐๐ก๐๐ฉ๐๐ฉ๐ค๐ง ๐๐จ๐ฃโ๐ฉ ๐๐๐ค๐ช๐ฉ ๐๐๐ซ๐๐ฃ๐ ๐๐ก๐ก ๐ฉ๐๐ ๐๐ฃ๐จ๐ฌ๐๐ง๐จ. ๐๐ฉโ๐จ ๐๐๐ค๐ช๐ฉ ๐ก๐๐จ๐ฉ๐๐ฃ๐๐ฃ๐ ๐ฌ๐๐ฉ๐ ๐๐ข๐ฅ๐๐ฉ๐๐ฎ, ๐ง๐๐๐ค๐๐ฃ๐๐ฏ๐๐ฃ๐ ๐ฎ๐ค๐ช๐ง ๐ค๐ฌ๐ฃ ๐ก๐๐ข๐๐ฉ๐๐ฉ๐๐ค๐ฃ๐จ, ๐๐ฃ๐ ๐๐๐ก๐ฅ๐๐ฃ๐ ๐ค๐ฉ๐๐๐ง๐จ ๐๐ญ๐ฅ๐ก๐ค๐ง๐ ๐ฉ๐๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ ๐๐ฃ๐ ๐ง๐๐จ๐ค๐ช๐ง๐๐๐จ ๐ฉ๐๐๐ฎ ๐ฃ๐๐๐. ๐ซโจ
Poster by: Naomi Ferre
Caption by: Ron Rv Vallente
15/06/2026
๐ข๐๐๐๐๐๐๐ ๐ก๐ข๐ง๐๐๐: ๐ฆ๐๐๐๐ฒ๐บ ๐จ๐ฝ๐ฑ๐ฎ๐๐ฒ ๐ณ๐ผ๐ฟ ๐จ๐๐ฒ๐ฟ [๐๐ฒ๐ฑ๐ฃ๐ผ๐ด๐ถ]โญ
Please be advised that your account has bypassed the 18th year firewall and been ๐ถ๐ฑ๐จ๐ณ๐ข๐ฅ๐ฆ๐ฅ ๐ต๐ฐ ๐๐ฆ๐ณ๐ด๐ช๐ฐ๐ฏ 1.9. For the 19th year, note these mandatory updates to your User Agreement updates:
Status Update: You are no longer in the "๐๐ฎ๐ด๐ผ๐ป๐ด ๐๐ฎ๐๐ถ๐ป๐ด" phase of adulthood. You have officially consumed your 1-year grace period. Please back up all your childhood memories and "no-responsibilities" files immediately.๐๐๏ธ
๐๐ฃ๐๐ค๐ฎ ๐ฉ๐๐๐จ ๐๐๐ฃ๐๐ก ๐จ๐ฉ๐ง๐๐ฉ๐๐ ๐ค๐ ๐๐๐๐ฃ๐ ๐ ๐ฉ๐๐๐ฃ.
Happy Birthday, ssob!!
Caption by: Venice Bilazon
Poster by: Naomi Ferre
15/06/2026
JUNEver gonna give you up, JUNEver gonna let you down, JUNEver gonna run around and desert you! ๐บ๐ชฉ
You just got Junelled! ๐
Because just like that promise, he is someone who always shows up with creativity and passion for PFO. Someone who shows up for his fellow peers, for the plans, and for the moments that matter!
We celebrate your existence, Peer June ๐ Celebrating your genuine ways of being present with us. May you continue to never give up on others and, most importantly, on yourself.
To our former creatives head and Peer PRO, HAPPIEST BIRTHDAY ๐๐บ
Caption and Poster by: Naomi Ferre
13/06/2026
๐ช๐ฒ ๐๐ต๐ผ๐๐ฒ๐ฑ ๐๐ฝ ๐ป๐ผ๐ ๐ฎ๐ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐๐, ๐ฏ๐๐ ๐ฎ๐ ๐ฃ๐ฒ๐ฒ๐ฟ ๐๐ฎ๐ฐ๐ถ๐น๐ถ๐๐ฎ๐๐ผ๐ฟ๐ ๐๐ต๐ผ ๐ฐ๐ฎ๐ฟ๐ฒ.๐ซ๐
PWU Peers participated in the Mental Health Summit entitled โMind Unlocked: Wellness Without Walls" hosted by the Philippine Guidance and Counseling Association (PGCA) last January 28, 2026 at National University Fairview, Quezon City.
In that room, walls didnโt exist - just open hearts, honest conversations, and the quiet understanding that we donโt have to heal alone. Because mental health isnโt about being perfect - ๐ช๐ตโ๐ด ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ณ๐ฆ๐ข๐ญ, ๐ณ๐ฆ๐ข๐ค๐ฉ๐ช๐ฏ๐จ ๐ฐ๐ถ๐ต, ๐ข๐ฏ๐ฅ ๐ต๐ฆ๐ข๐ณ๐ช๐ฏ๐จ ๐ฅ๐ฐ๐ธ๐ฏ ๐ต๐ฉ๐ฆ ๐ธ๐ข๐ญ๐ญ๐ด ๐ธ๐ฆ ๐ฐ๐ง๐ต๐ฆ๐ฏ ๐ฉ๐ช๐ฅ๐ฆ ๐ฃ๐ฆ๐ฉ๐ช๐ฏ๐ฅ.
๐๐ค ๐ข๐๐ฃ๐๐จ ๐ช๐ฃ๐ก๐ค๐๐ ๐๐ โ๏ธโ๐ฅ, ๐ฉ๐ค ๐ฌ๐๐ก๐ก๐ฃ๐๐จ๐จ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐ฌ๐๐ก๐ก๐จ ๐ซ, ๐๐ฃ๐ ๐ฉ๐ค ๐ช๐จโ๐ฌ๐๐ก๐ ๐๐ฃ๐, ๐๐๐ก๐ก๐๐ฃ๐, ๐๐ฃ๐ ๐ง๐๐จ๐๐ฃ๐ ๐ฉ๐ค๐๐๐ฉ๐๐๐ง. ๐ฅ
Poster by: Naomi Ferre
Caption by: Jane Mamburao
12/06/2026
๐๐จ๐๐๐ฒ, ๐ฐ๐ ๐๐จ๐งโ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ซ๐๐ฆ๐๐ฆ๐๐๐ซ ๐ก๐ข๐ฌ๐ญ๐จ๐ซ๐ฒ, ๐๐ฎ๐ญ ๐ฐ๐ ๐ก๐จ๐ง๐จ๐ซ ๐ข๐ญ. โ
It is the day we sang a song of courage, a prayer for freedom, and a promise that lives onโfrom the brave hearts who came before us to every Filipino standing tall today.
๐๐ง๐ค๐ข ๐๐๐ก๐ก๐๐ฃ๐ ๐ฉ๐ค ๐ง๐๐จ๐๐ฃ๐, ๐๐ง๐ค๐ข ๐ฌ๐ค๐ช๐ฃ๐๐จ ๐ฉ๐ค ๐๐๐๐ก๐๐ฃ๐, ๐๐ง๐ค๐ข ๐๐๐ง๐ ๐ฃ๐๐จ๐จ ๐ฉ๐ค ๐จ๐๐๐ฃ๐๐ฃ๐.
๐ ๐ฎ๐ฏ๐๐ต๐ฎ๐ ๐ฎ๐ป๐ด ๐ฃ๐ถ๐น๐ถ๐ฝ๐ถ๐ป๐ฎ๐!๐ต๐ญ โค๏ธโ๐ฅ
Pubmat by: Crystel Torrico
Caption by: Jane Mamburao
10/06/2026
โจ๐๐ Happiest Birthday Shoutout to our amazing peer ๐ฑ๐๐๐!
May you always stay JANE-unie, joyful, and effortlessly you in every space you step into. ๐งธโจ
Hereโs to a year treat you kindly, bring you closer to your goals, and surprise you with moments that make you laugh when you least expect it.
Caption by: Ellaine Anne Cleofas
Pubmat by: Naomi Ferre