LCCManila Center for Guidance and Counseling

𝐆𝐮𝐞𝐬𝐬 𝐰𝐡𝐨 𝐦𝐚𝐝𝐞 𝐢𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤𝐞𝐧𝐝? 𝓨𝓸𝓾 𝓭𝓲𝓭! 🤍

Not every week unfolds the way we hope, and that's okay.

Be gentle with yourself as you welcome the weekend, ocakes? 🍃

ℋ𝒶𝓋ℯ 𝒶 𝓇ℯ𝓈𝓉𝒻𝓊𝓁 𝓌ℯℯ𝓀ℯ𝓃𝒹, ℒ𝒞𝒞𝒾𝒶𝓃𝓈 :))

🎬 Friday Film Picks: 𝓦𝓸𝓷𝓭𝓮𝓻

At its heart, this film is about kindness—not the grand kind, but the everyday choices we make in how we treat others. ✨

It reminds us that inclusion, understanding, and compassion can change the way we see the world and each other.

Have a restful weekend, LCCians! 🌿

𝕴𝖓 𝕯𝖊𝖚𝖒!

🎶 𝓣𝓱𝓾𝓻𝓼𝓭𝓪𝔂 𝓣𝓾𝓷𝓮𝓼 ☁️

🅐 🅢🅞🅝🅖 🅕🅞🅡 🅦🅗🅔🅝 🅝🅞🅣🅗🅘🅝🅖 🅢🅔🅔🅜🅢 🅣🅞 🅖🅞 🅡🅘🅖🅗🅣

Some days, nothing really seems to fall into place. Plans get delayed, things feel heavier than usual, and even the small stuff feels like a struggle.

But this song reminds us that 𝓁𝒾𝒻ℯ 𝓌𝒶𝓈 𝓃ℯ𝓋ℯ𝓇 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝓈𝓉𝒶𝓎 𝒾𝓃 ℴ𝓃ℯ 𝓀𝒾𝓃𝒹 ℴ𝒻 𝓈ℯ𝒶𝓈ℴ𝓃.

There are days when we feel strong and in control, and there are days when we stumble and learn to get back up again.

“Umaaraw, umuulan” captures that truth so simply—nothing stays the same, and that’s okay.

𝓗𝓸𝔀 𝓪𝓫𝓸𝓾𝓽 𝔂𝓸𝓾—𝔀𝓱𝓪𝓽’𝓼 𝔂𝓸𝓾𝓻 𝓰𝓸-𝓽𝓸 𝓼𝓸𝓷𝓰 𝔀𝓱𝓮𝓷 𝓷𝓸𝓽𝓱𝓲𝓷𝓰 𝓼𝓮𝓮𝓶𝓼 𝓽𝓸 𝓰𝓸 𝓻𝓲𝓰𝓱𝓽?
Go ahead and share your songs in the comments so everyone can listen too! 🌼

𝕴𝖓 𝕯𝖊𝖚𝖒!

✨𝓜𝓲𝓭𝔀𝓮𝓮𝓴 𝓜𝓾𝓼𝓲𝓷𝓰𝓼 ☁️

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐥𝐞𝐭 𝐠𝐨 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤?

Not everything has to be carried forward. 🌿
Some thoughts, worries, or pressures are allowed to stay in the past.

Maybe today is a gentle reminder that you can release what feels heavy—ℯ𝓋ℯ𝓃 𝒿𝓊𝓈𝓉 𝒶 𝓁𝒾𝓉𝓉𝓁ℯ 𝒶𝓉 𝒶 𝓉𝒾𝓂ℯ. 🌼

You don’t have to hold everything. ☁️

𝕴𝖓 𝕯𝖊𝖚𝖒.

✨𝓣𝓪𝓴𝓮 𝓒𝓪𝓻𝓮 𝓣𝓾𝓮𝓼𝓭𝓪𝔂 ☁️

🅑🅐🅒🅚 🅣🅞 🅢🅒🅗🅞🅞🅛 🅡🅔🅢🅔🅣

Going back to school after a break can feel a little heavy—and that’s okay. 🫂

Give yourself time to adjust instead of expecting yourself to be fully “ready” right away.

Try starting gently:

☁️ acknowledge post-vacation blues
☁️ give yourself time to adjust
☁️ reset your sleep schedule gradually
☁️ slowly rebuild your routine
☁️ start with light tasks first

You don’t have to rush your way back into everything. Take it one step at a time. 🌼

𝓢𝓮𝓮 𝔂𝓸𝓾 𝓪𝓻𝓸𝓾𝓷𝓭, 𝓛𝓒𝓒𝓲𝓪𝓷𝓼! 💙

𝕴𝖓 𝕯𝖊𝖚𝖒!

𝓜𝓸𝓷𝓭𝓪𝔂 𝓷𝓪 𝓾𝓵𝓲𝓽 ☁️

𝓦𝓮𝓵𝓬𝓸𝓶𝓮 𝓫𝓪𝓬𝓴 𝓽𝓸 𝓼𝓬𝓱𝓸𝓸𝓵, 𝓛𝓒𝓒𝓲𝓪𝓷𝓼! 💙

As we start this new chapter, let’s look out for each other, be a little kinder, and take things one day at a time 𝓽𝓸𝓰𝓮𝓽𝓱𝓮𝓻.

May this school year remind us that we don’t have to do everything alone, and may it be filled with people who make things a little easier to carry. 🌼

𝕴𝖓 𝕯𝖊𝖚𝖒!

𝐆𝐮𝐞𝐬𝐬 𝐰𝐡𝐨 𝐦𝐚𝐝𝐞 𝐢𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤𝐞𝐧𝐝? 𝓨𝓸𝓾 𝓭𝓲𝓭! 🤍

Some answers need more time, and some paths reveal themselves slowly.

May this weekend bring you peace amid uncertainty.🍃

ℋ𝒶𝓋ℯ 𝒶 𝓇ℯ𝓈𝓉𝒻𝓊𝓁 𝓌ℯℯ𝓀ℯ𝓃𝒹, ℒ𝒞𝒞𝒾𝒶𝓃𝓈 :))

🎬 Friday Film Picks: 𝓛𝓲𝓽𝓽𝓵𝓮 𝓦𝓸𝓶𝓮𝓷

A story of sisterhood, growth, and choosing your own path—even when the world expects otherwise. ⛓️‍💥

In light of 𝒜𝓇𝒶𝓌 𝓃ℊ 𝒦𝒶𝓁𝒶𝓎𝒶𝒶𝓃, we are reminded that freedom also lives in everyday choices: becoming, changing, and allowing ourselves to dream beyond limits. ✊

Have a restful weekend, LCCians! 🌿

𝕴𝖓 𝕯𝖊𝖚𝖒!

🎶 𝓣𝓱𝓾𝓻𝓼𝓭𝓪𝔂 𝓣𝓾𝓷𝓮𝓼 ☁️

🅐 🅢🅞🅝🅖 🅕🅞🅡 🅦🅗🅔🅝 🅨🅞🅤 🅜🅘🅢🅢 🅢🅞🅜🅔🅞🅝🅔

Some people don’t really feel far, even when they’re not physically there anymore. 💗

This song feels like a quiet reminder that connection can stay, even across distance.

𝓗𝓸𝔀 𝓪𝓫𝓸𝓾𝓽 𝔂𝓸𝓾—𝔀𝓱𝓪𝓽’𝓼 𝔂𝓸𝓾𝓻 𝓼𝓸𝓷𝓰 𝓯𝓸𝓻 𝔀𝓱𝓮𝓷 𝔂𝓸𝓾 𝓶𝓲𝓼𝓼 𝓼𝓸𝓶𝓮𝓸𝓷𝓮?
Go ahead and share your songs in the comments so everyone can listen too! 🌼

𝕴𝖓 𝕯𝖊𝖚𝖒!

✨𝓜𝓲𝓭𝔀𝓮𝓮𝓴 𝓜𝓾𝓼𝓲𝓷𝓰𝓼 ☁️

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐛𝐞𝐞𝐧 𝐚𝐬 𝐤𝐢𝐧𝐝 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐭𝐨 𝐨𝐭𝐡𝐞𝐫𝐬?

It’s easy to show up with care and patience for other people. 🌷
But sometimes, we forget to offer the same gentleness to ourselves.

You deserve that same kindness too. Even on days when you feel like you’re not doing enough—especially then. 🌼

Take it softly with yourself today. ☁️

𝕴𝖓 𝕯𝖊𝖚𝖒.