Luxury Cruises Beauty & Wellness Training Institute

Just the right amount of balance we needed this weekend.

Cheers to finding some balance! Wishing you a great weekend! :)

Share your Easter wishes on the comment below.

Caption this. (Other than the photo caption)

Love to get one of this Muscle Stretch now. Don't you just love it?

Triceps Brachii Muscle Stretch

Hello everyone!Rixos Bab Al Bahr a newly opened luxury hotel in Dubai is looking for massage therapists,if you are interested please give us a call at 09282399767 or 4729632.

This winter-like weather, we hope everyone is keeping themselves warm. Beat the flu and cold. Take time to read this:

BrainStuff: How Does The Common Cold Work? : HowStuffWorks We've all had a cold at one point or another; it entails an uncomfortable cocktail of symptoms like sneezing, coughing and a runny nose. But why do we get colds? How do they work? Find out in this episode of BrainStuff!

Have you always dreamed about a career in Spa and Massage Therapy? To learn more about our program call 054-472-9632/09193235797.

When to use heat or ice on injuries.

"Ice is usually recommended to use on an area that has inflammation, which causes it to be red, warm, swollen, and/or painful. Ice is usually used as part of the initial treatment for sprains and strains, and other injuries. Heat is generally recommended for chronic aches and pains, or new and minor muscular pains. People often choose a heat pack for problems like a stiff neck or a sore back. The muscles seem to relax under the warming therapy. The heat can help improve circulation and reduce muscle spasm. However, the application of heat could actually increase some inflammation issues. When in doubt, get a professional opinion." -DoctorOz.com

"There is some evidence that heat will help decrease low back pain. There is little proof that cold will help.1 But some people do find that heat or cold help them. Follow these suggestions if you would like to try heat or cold for low back pain." - WebMD: http://hub.am/1buTbIY

-Repost from Massamio

Happy New Year Luxurians!

Merry Christmas and a Happy New Year!-luxury

On behalf of the entire Luxury Cruises Beauty and Wellness Training, we'd like to extend our best wishes for the holiday season and a very happy New Year to our graduates, supporters, loyal fans and readers.

We're re-opening soon. Better. Bigger Opportunities. Brighter future. Stay tuned.

How Heels Hurt (via Mending Hands Massage Therapy)