Aim Scholastic Informative Academy

Fresh Broccoli, Mango, Banana Juice
-19

Ingredients:
Broccoli, Mango, Banana
Direction:
-Wash Ingredients
-Peel, Slice & Scoop ingredients
-Feed ingredients into the juicer/blender
Health Benefits:
BROCCOLI
-Produces & maitains new cells (folate)
-Helps form red blood cells (Vit C)
-Helps in blood clothing(Vit K)
-Assist in the speedy healing of cuts and wounds (Vit C)
-Lower the risk for cataracts(Lutein)
MANGO
-Helps prevent muscle fatigue (Vit C, Iron)
-Helps prevent eye dryness & night blindness (Vit A)
-Keeps blood pressure under control (Potassium, magnesium)
-Maintains collagen that provides structure to hair & skin (vit c)
-Helps decrease risk for cancer, heart disease, & osteoarthritis
BANANA
-Provides excellent fuel for athletes(high carbohydrates)
-Lowers the risk for muscle cramps(potassium)
-Acts as energy food
-Antioxidants(fiber)
-Helps relieve tension (serotonin)

Tomato, Carrots-Calamansi Juice
Ingredients:
1 pc Tomato
1/2 pc Carrots
3 pcs Calamansi extract
2 table spoon brown sugar
Direction:
1.Wash fruits and vegetable
Slices into small pieces
2. Feed ingredients into the juicer/blender
3. Serve with ice for more refreshing taste
Health Benefits:
Tomato
-Fights carcinogens due to heavy smoking(Coumaric acid, chlorogenic acid)
-Lowers the risk of cancers(lycopene)
-Helps make hair shiny & strong(Vit A)
-Improves vision
-Help reduce arthritis-related problems & Pains (Vit C)
Carrots
- Good for liver because it reduces fats (Vit A)
-Promotes healthy skin & eye function
-Helps prevent heart disease & stroke
-Help prevent blood clot (Vit K)
-Keep Gums Healthy
Calamansi
-Vitamin C boost immune system

Elementary
High School

MAC vs ASIA 0.28.2020

ACADEMIC FESTIVAL 2020

We would like to announce that out search for Mr. and Ms. ASIA 2019 votes for people choice award is until 12:00Noon today Ocy. 24. All votes after this is not counted.

19th Foundation Day

Mr. and Ms. ASIA 2019-2020
Voting Mechanics:
1. Like the Page of Aim Scholastic Informative Academy
2. Then click ONLY the heart reaction/icon which be will be counted only
3. Deadline for voting is until October 24, 2019 at 12:00 noon

Fun and learn with Grolier Co.
City Fairview
4, 2019