19/02/2022
New group classes coming up!
Do you and your birth partner want to prepare to birth your baby in a gentle and joyful way? Hypnobirthing offers you support which benefits can last a lifetime.
In this course you will learn and practice different techniques that will bring you confidence, calm and comfort.
Here is a brief overview of what you will learn:
- Breathing techniques to create a state of relaxation and comfort
- Visualisation techniques to make birthing easier
- Ways to encourage natural start of labour
- Learn about the amazing birthing body and gain confidence
- Clear anxieties and fears surrounding birth for a more peaceful and joyful birth
- and more
Do not hesitate to contact me for more info!
Kindly,
Candice 🌸
Here are the dates of the upcoming group classes.