06/23/2026
Wednesday's WOD: https://www.crossfitmva.com/062426-2/
Happy Birthday, Jen McMahan!
CrossFit MVA
CrossFit MVA provides a holistic approach to wellness & fitness, with an added focus on building community.
06/23/2026
06/22/2026
Tuesday's WOD: https://www.crossfitmva.com/062326-2/
Run, Front rack lunge, DB step-overs, air bike!
06/21/2026
06/21/2026
Monday's WOD: https://www.crossfitmva.com/062226-2/
C&J followed by a thruster, pull-up couplet!
06/21/2026
Sunday: WOD's of the Week!
https://www.crossfitmva.com/062126-2/
06/20/2026
Saturday's WOD: https://www.crossfitmva.com/062026-2/
Happy Birthday, Jessica Mates!
06/18/2026
Friday's WOD: https://www.crossfitmva.com/061926-2/
Happy Juneteenth! Normal schedule of classes.
06/17/2026
Thursday's WOD: https://www.crossfitmva.com/061826-2/
Air bike, Burpee broad jump, V-up intervals!
06/16/2026
Wednesday's WOD: https://www.crossfitmva.com/061726-2/
Push press, DB bench press, HSPU & DU!
06/15/2026
Tuesday's WOD: https://www.crossfitmva.com/061626-2/
Db step-over, Db lunge, Run!
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Location
Telephone
Website
Address
1712 Mount Vernon Avenue
Alexandria, VA
22301
Opening Hours
| Monday | 6am - 10am |
| 5pm - 7pm | |
| Tuesday | 6am - 10am |
| 5pm - 7pm | |
| Wednesday | 6am - 10am |
| 5pm - 7pm | |
| Thursday | 6am - 10am |
| 5pm - 7pm | |
| Friday | 6am - 10am |
| 5pm - 6pm | |
| Saturday | 8am - 10am |