More than a gym. A community that drives you. Clean and well organized 3,000+ square foot CrossFit box with tons of open space. Now what's your excuse?
No getting into each others way here. Great place for newbies and experienced CrossFitters. Personalized attention with staff that is also in the rehabilitation field. If you have a new injury or even an old nagging one we can help with any modifications you may need. Don't let injury, fitness level, or just nerves hold you back. We offer a free intro class and your first week free with no obligation. Email us at [email protected] or call 404-952-3634 to get started.
06/17/2026
This workshop is 100% FREE and open to:
🐝 ALL CrossFit Sting members
🚀 ANY friends/guests who join us for Bring a Friend Week (BAFW)!
📲 HOW TO JOIN BAFW: Try out a full week of classes for FREE leading up to the workshop. Tap the link in our bio to get signed up!
Happy birthday to Pavithra Parne!! We hope it’s the best day!
06/15/2026
Next week (June 22-27) is officially BRING A FRIEND WEEK at CrossFit Sting! Your friend can drop in and try a full week of classes completely FREE. 👯♂️
No experience required, our coaches will modify every workout to meet them exactly where they are currently.
We’ll wrap up the week with a free Healthy Shoulders Workshop led by our friends at Empower Sports Chiropractic
📲 HOW TO REGISTER: Tap the link in our bio to get your friend signed up!
06/01/2026
Two months ago today, we officially took the keys, and May proved that the heart of this gym is our community. We are settling into an incredible routine and we have some massive milestones to celebrate from the last four weeks.
💛 We tackled the classic hero WOD Murph together with an awesome turnout followed by a community cookout.
⏰ We asked members what we can do to improve and an early class was a top ask. Starting today the first class starts at 6:00am.
🐝 We launched the Beekeepers, a dedicated group of 5 individuals who will help guide the future of the gym, ensuring our community’s voice remains at the center of every decision we make.
Month 1 was all about laying the operational foundation and getting new equipment on the floor. Month 2 proved that our people are what make this space special.
Thank you for an incredible May. Let’s crush Month 3!
05/31/2026
The members asked and we are delivering. Starting tomorrow, we are officially shifting our weekday morning block to a 6:00 AM start time!
Here is the new weekday morning block:
- 6:00 AM – CrossFit
- 7:00 AM – Open Gym
- 8:00 AM – CrossFit
Sting Members: Head over to the PushPress app to view the updated weekly schedule and reserve your spot.
Not a member, but interested in joining us? Click the link in our bio to try a free class.
05/30/2026
Happy Birthday to Coach 🎂
Sarasati is easily the most empathetic person we know and cares deeply for everyone she coaches. Beyond the gym, she’s an amazing mother and wife who inspires us all daily.
But don’t let her kindness fool you, if it’s a bodyweight WOD, good luck keeping up! We’re officially petitioning to rename Burpees after her.
We are so thankful to have her supporting our members here at Sting!
05/25/2026
Taking a moment today to honor those who are no longer with us. We don’t take for granted the opportunity we have to move and to be a community.
05/23/2026
It was an absolute honor to host my first Murph today.
Murph is more than just a workout, it’s a day where we come together to honor something bigger than ourselves. Life can be really hard, but today gave us a moment to be grateful for our lives and the community that surrounds us.
Thank you to everyone who came out, pushed through those final reps, and shared a meal with us. My heart (and the gym) is full.
05/17/2026
Special congratulations to two of our members on their graduations today, Nikki graduated from Alliance Academy and Sagar graduated from Boston University school of business with his MBA!