breathe_groundedmovement

www.groundedmovement.org
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Rise & find your shine! This small group yoga class will build and connect foundational poses smoothly for a vibrant flow. Beginning with an intentional warm-up and building to a moderate pace as we connect breath and movement to that that fire within and always ending with savasana. Intentions of self care and empowering our truest selves will be threaded thru the class for 45 minutes ox excellent self care.

-$15 - 45 minutes - max class size 6 -

Credit

Did you know about the q***r Sikh princess who helped refugees escape during the Holocaust?

Swipe ➡️ to learn more about Princess Catherine Duleep Singh. 🏳️‍🌈✨

She wasn’t just a princess 👑— she was a sufragette, an openly q***r woman during WWII, and a key contributor to the resistance movement who helped Jewish refugees find fresh starts in England.

Credit to
This is the dedication from Strong Ground. I’m sharing it today to say thank you to so many of you who are leading wholeheartedly in the office, the classroom, on the pitch, in the studio, or in your own community. ❤️

So many of us wake up in the morning feeling overwhelmed by a world where bluster, hubris, and even cruelty are normalized and sold as a form of leadership. Before our feet hit the floor, we’re on our phones witnessing the consequences of misused power and the cost to humanity extracted by leaders who believe they should be served by others rather than being of service to others.

I recognize that choosing courage, discipline, and kindness can feel impossible and increasingly vulnerable in a time when even empathy has been vilified. I understand that fostering care, connection, and belonging in our organizations seems downright subversive.

But I have hope. In my work I get to see people who have not given up on their values and what it means to lead while honoring what it means to be human. They’re listening, staying curious, and creating cultures of accountability. I see leaders who understand that performance and impact increase when people feel seen, heard, and respected. I see people who are willing to do the work necessary to understand themselves and to build connection and trust with others.

Thank you to everyone choosing to brave with your lives, your love, and your work. Even when it’s hard. Especially when it’s hard. Thank you for finding your strong ground and becoming our strong ground. ❤️, BB

TPR education reporter Camille Phillips attended the Gracie Awards in New York City after winning a Gracie Award in the Local News Feature category for her story, "LGBTQ+ San Antonio teens describe ‘dehumanizing’ effect of being called their birth names at school."

Presented by Alliance for Women in Media, the Gracie Awards recognize exemplary programming created by women, for women and about women across media and entertainment.

We're proud to see Camille's reporting recognized on the national stage. 💜

Here's the winning story:
https://www.tpr.org/education/2025-09-08/lgbtq-san-antonio-teens-describe-dehumanizing-effect-of-being-called-their-birth-names-at-school