I empower mothers who are determined to transform their physique and reclaim their self-confidence. Together, we'll unlock their full potential, helping them feel stronger, healthier, and more vibrant than ever before.
We offer kids yoga classes nationwide. as well as a comprehensive online certification course+member
Modern Taekwondo Center (MTC) is dedicated to improving the community through the martial arts, by inspiring committed athletes to focus on their education and proper physical development: creating champions both in life and on the mat.
Off Szn Hockey’s mission is to provide developmentally-appropriate, hockey-specific, off-season training for young female hockey players. Our goal is to develop our players holistically to empower them to perform at their best in hockey, school, and life.
Mindfully guiding you back with yoga, breath, meditation, sound & energy.
Boxing, Kickboxing, Mma, Brazilian Jiu Jitsu, Fitness, Kids classes, Adults Classes
Offering remote/in person personal training as well as nutrition advice. At home/ gym programming available Small group classes are also available
We are a weekly program girls, boys combined that is designed to advance your foot skills on the football pitch. When you leave a session you will feel more confidence with the soccer ball and show your teammates a thing or two at the next practice!
Rhythm & Move Fitness Weekend A Weekend for BIPOC Fitness Enthusiasts of all levels.