MOVE Human Performance Center

18 PLATES FOR HIS 18TH BIRTHDAY..💨💨💨💨

Richie Dexter ENOUGH SAID..👌👌

HAMILTON HUSKIES FOOTBALL Kansas Football

Summer is here, and it’s not just about training. It’s about learning to do it RIGHT.🗣️🗣️

A Speed camp isn’t just running around getting tired. A Speed camp is about getting BETTER and getting FASTER.
Today we’re dialing in one of the most overlooked details in speed and jumping, the arm and knee drive. Details matter. Technique matters. Real coaching matters.
When coaches skip the details, they’re stealing opportunities from athletes.

At MOVE, we don’t do camps we do WORK. We teach athletic development and build competitive advantages in sport.

DONT MISTAKE ACTIVITY FOR ACHIEVEMENT.👌👌👌
ANY FOOL CAN GET ANOTHER FOOL TIRED..😉😉

SATURDAYS CLASS INSPIRED BY THE ….

GET THERE, ITS ALL ABOUT THE FOOTWORK..

COME JOIN US NEXT SATURDAY FROM 9 TO 10:30 TO ELEVATE YOUR GAME AND ABILITY..👌👌

RUN IT UP..

NEVER LET A BAD TIME HUMBLE YOU..

MOVE WITH A PURPOSE..👌👌

At MOVE Physical Therapy & Sports Medicine, we don’t just treat injuries, we produce results.

Our mission is simple: put people in the best position possible to do their job, compete at their highest level, and live without limitations.

Through education, accountability, and a proven plan, we guide our patients toward independence, not dependence. We don’t create lifelong patients; we create confident, capable people who can take control of their health and performance.

Elite Care. Elite Results.

What a great first phase of summer workouts with our college athletes‼️‼️

Our former athletes came back home to put in the work, and we welcomed a few new faces into the MOVE family. From powerhouse programs to elite competitors, this group is loaded with talent, work ethic, and purpose.

The offseason isn’t about maintaining, it’s about separating yourself from the competition. Every athlete in the room is locked in, dialed up, and committed to getting better every single day.📈📈

Big-time players. Big-time programs. Big-time goals.

Now it’s time to keep stacking days and earning opportunities.

Move with a purpose. The next level is waiting.👌👌

back to
cogill back to
back to
keeler off to
off to
back to
burcar off to
off to

Another day, Another opportunity to get better.

From rehabilitation to performance, from first-time athletes to the elite level, today was packed with hard work, sweat, growth, and results at MOVE.

Every rep matters.
Every session counts.
Every MOVE is a calculated step toward becoming the best version of yourself.

We’re not just building stronger athletes, we’re building stronger people.📈📈

Elite Care Produces Elite Results.👌👌👌

moving some serious weight today with a strong 695 lbs as he gears up for his senior season. 👌👌

Another successful offseason focused on strength, performance, and staying healthy to make this final ride with the .fb one to remember.

Richie has put in the work, trusted the process, and continues to raise the standard every day. Watch for this senior to make some BIG MOVES this season. 📈📈📈

MOVE with a purpose. PROVE with your actions.

From the days on the soccer field to the nights under the lights on the football field, watching grow over the years has been something special.

At MOVE, we pride ourselves on developing athletes, and this big guy trusted the process from day one.

When Moose transferred to .fb, he bet on himself. After being forced to sit out numerous games due to AIA transfer rules, many athletes would have become frustrated. Not Moose. He stayed locked in, stayed patient, and stayed ALL IN.

Talking with Coach Dixon, one thing became clear. Moose changed the temperature of the program the moment he stepped on Hamilton’s campus. He arrived with one mission: TO WIN‼️‼️

While the team fell short in the semifinals against Chandler, one of the biggest moments of growth came after the game. Having to walk across the field and face the team he transferred from wasn’t easy, but it taught him a lesson that extends far beyond football. Face adversity head-on and keep MOVING forward.

We’ve watched him mature from the kid crushing Baconators after practice and candy bars in the volleyball stands while cheering on his sister, into a young man with purpose, discipline, and vision.

Now it’s time for the next phase.

By choosing to pursue football at and putting his two-year mission on hold, Moose has shown he understands the sacrifices required to chase a dream. Success demands commitment, and he’s willing to pay the price.

Team MOVE is proud of you, buddy. Thank you for trusting the process and allowing us to be part of your journey.

The work doesn’t stop here.

It’s go time, boy.

Good luck at Weber State University. We’ll be watching.