06/24/2026
7 common habits that can slowly harm your health and well‑being
Ij Enweana
Nurse IJ
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Nurse educator specializing in international nursing education. healthcare system through structured education, mentorship & support.
Equipping international nurses with the knowledge, skills & confidence needed to transition successfully into the U.S.
06/24/2026
06/23/2026
Certain foods can naturally support better sleep!
06/22/2026
Plan before arrival – Some U.S. areas have limited public transport; know your options early.
Ij Enweana
06/22/2026
Drinking warm water on an empty stomach (like in the morning) is a common habit.
06/21/2026
Before entering a patient’s room, always check the door sign.
Identifies isolation type (Contact, Droplet, Airborne)
06/21/2026
Eat a variety of fruits for the best health benefits! Ij Enweana
🍎🍌🍊
06/20/2026
Health is not just physical-mental and emotional wellbeing also matters!
Ij Enweana
06/18/2026
No strategy replaces adequate sleep!
06/17/2026
Stay patient and keep preparing for your U.S. nursing journey. Ij Enweana
06/16/2026
It pays to stay healthy! Let us do it together!
Ij Enweana
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