Damsel in Defense - Kicks and Hands

And this…❤️🦾🥋💯

https://www.thebjjjournals.com/

https://www.thebjjjournals.com/

Girls rule 💯🦾🥋!

Ninja girl Singham

Bates Taekwondo is off to Calgary, Alberta Canada this week. Competing at the elite level of sport taekwondo, we will be representing our city and our state Albuquerque NM.
www.batestkd.com 505-985-9091 Albuquerque Elite Martial Arts School

This..🦾🥋💯

Super Slap, Guard Get Up Extras: Choke & Wrist Pin Variation

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From creating space and persuading the attack not to@persuewith the Super Slap, to standing safely with the Guard Get Up, to extract yourself from the fight.

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Clippings from Aunt Becky all the way from ❤️🦾 🥲 .