Multisport Coaching Jamey Yon is a former Professional Triathlete who founded TRiYON Performance, a Triathlon and Running Coaching Service.
After competing in the sport of triathlon for 30 years, he now Coaches locally in Charlotte, NC and worldwide online. Visit www.triyonperformance.com for more information!
09/24/2025
TY CONGRATULATIONS to Lindsay!!!🏆
YOUR perseverance in the , where HOT 🥵 conditions overtook so many athletes, is impressive to say the least! 🙌🏼 You trained perfectly, rested perfectly, fueled perfectly. Well DONE 😁💯💪🏼 🔥
07/14/2025
Congratulations Mike and Tony!!!
It is amazing to see All your hard work come together at the right moment. The TY secret build and taper!!! 😁 Enjoy the victory joy and some needed rest! We look forward to seeing you two back at it soon!!!
04/24/2025
The TY family at Boston!!! Katie, Cal, & Cabell experience the thrill of victory and the agony of de-feet. Congratulations on crushes your goals and more importantly, showing us how sweat equity pays off. Hard work never goes unnoticed!!! Let’s GO 2026!!! 😁
04/14/2025
Weekend Recap! and 8th and 6th in the college national championship at 33:10 39:00 10ks!! 🏃🏻♂️ 🏃🏼♀️ 🔥🔥 claiming 3rd place at Pinehurst Olympic along side crushing Pinehurst in Skye style!! 🕺🏻🔥 powering to an hour PR in the 80 miler fueled by 🍋 ! 🔥🚲💨 Lastly Coach getting some much needed cooling off little from scheduling all these hard TY sessions lol!!😂 🔥Great Work Team!!!
02/25/2025
Congratulations TY!!! What an amazing weekend witnessing all the Personal bests and the many smiles that accompany this community. 😁 🙏🏼 Coach
🏃🏽🏃🏼♀️💨
11/18/2024
So proud of all our TY athletes out there running in the Saturday! 😁 it was a PR day for Sid, Melvin, Emily, Patrick, Jason, Suzy, Mindy, Payman, and Richie!!! 🔥🔥🔥 Let’s GO TY!!!! 🥊💥
Powered by 🔥
11/13/2024
Let’s GO!! Are you looking to push your limits? Not for everyone right? You never know what will happen with motivation, until you show up at a TY w/o. Send Coach Yon an email through the link in Bio to accomplish what you didn’t think possible 😁💯
07/11/2024
The TY crew. 👍🏼
06/04/2024
Summer TY Mondays have started! Come run with us! 🤩
04/27/2024
Congratulations Team TY!!! Killing it at the Lake Norman Sprint TRi this morning!! Ryan-Luke-Tate-Syke-Patrick-Tony!! It’s going to be a fun year!! 🔥
💪🏼
04/19/2024
Congratulations Adam!!!! Aka
✔️ 25-30 mph winds with gusts over 40 mph, for the last 30 miles of course! 😳 💨💨🚵🏾
Fueling spot on with the and Bon Gel 🔥🔥
NOW…… it’s time to saddle back up for the 200k next weekend!!! You need motivation? Do what Adam does, 😁💪🏼
04/17/2024
TY weekend! 1st Triathlon of the year!!
Lit it up!!! 🔥🔥🔥🔥🔥🔥
by