Core Barre

Core Barre

Share

We provide instructor training in Barre and cross-disciplinary exercise modalities that emphasize the beauty and the Art of Smart Movement.

Core Systems of Smart Movement® offers unique education that aims to motivate and inspire both the client and the trainer. The three offerings of Core Barre, Core Suspend and Core Reform are complimentary systems that can be offered to clients as privates, small groups or as large dynamic group classes. They are appropriate to offer in a large fitness facility setting or in a small boutique style

02/25/2022

Would you like to expand your knowledge base of basic anatomy and biomechanics beyond this talented presenter? Come and take the 3 day Core Barre teacher training course and understand the intentions and focus of each exercise through sound movement concepts and how to effectively execute them.
Next course - April 1-3, 2022

Smart Movement is Back in Action! 02/23/2022

First live course in 2 years happens April 1-3, 2022 at ABsolute Pilates in Charlotte, NC! Please join us for some teaching inspiration, motivation and continued learning of smart biomechanics of movement. Open to new teachers and previous trained teachers of Core Barre at a discounted course fee. Hope to see you all soon and wishing you the best in health.

Smart Movement is Back in Action! With covid restrictions lifting on fitness facilities we are happy to announce our first live 3 day CORE BARRE Smart Movement® teacher training of the year - April 1-3, 2022!

Quick Fix for Saggy Bottoms! 06/06/2020

Quick Fix for Saggy Bottoms! Join Monica for a short 4-point kneeling Glute and Hamstring series from the Core Barre Systems of Smart Movement! Oh there is a virtual guest so no slacking allowed!:)

Open Pilates Workshops for Core Barre cec's! 02/12/2020

Open Pilates Workshops for Core Barre cec's! Give yourself some LOVE this month! Check out our new line up of in-house workshops open to all CORE BARRE Instructors - cec's awarded for Core Barre continuing education credits!

01/20/2020

Remembering a great man! Happy MlK day.

Mobile uploads 11/15/2019

Mikhail Baryshnikov: "The minute there is tension in the wrist and the hands, then it’s like the eyes do not express anything, they are dead. There is something unfinished. When I look at classical dance, if the hands are not telling you something about the interior of a dancer, I’m not interested in the dance.”

07/12/2019

Happy Friday!

Want your school to be the top-listed School/college in Charlotte?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


6707 Fairview Road
Charlotte, NC
28210

Opening Hours

Monday 7am - 8pm
Tuesday 7pm - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 4pm
Sunday 10am - 4pm