S.EX.Y in Charlotte with Sabrina Rojek on WDRB Media, iheart, and TuneIn
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S.EX.Y (Soulfully EXpressing Yourself) in Charlotte! is the newest, sexiest radio show and podcast to hit the streets of the Queen City! Listen in for more
S.EX.Y stands for Soulfully EXpressing Yourself
I am challenging the way in which we view the word sexy. Currently, when I have asked people what they think the word sexy means, they offer descriptions and words such as lingerie, scantily clad models (with bodies they will never have), porn, “bedroom eyes”, or minimal clothing and having a “perfect” body. I heard nothing of what it was that peopl
e felt about themselves already. I rarely hear people speak of it being a mindset or the way in which they represent themselves in the world. And I almost NEVER hear the person I ask, that they themselves think they are sexy. So I ask...what is wrong here? How is it that we have gotten to a place that sexy, from the sounds of it, is a bad word? A taboo word? A word that describes a slim minority instead of the vast majority or all-inclusive. And why is that it only seems to point to the word sex? Well Sabrina, you might say, the root word IS sex, that’s why? And what does sex actually mean? Sex are our gender parts and not necessarily who we are. Sex is identified as intercourse. Sex is attainable or unobtainable, fun or scary, dirty or beautiful, whispered only in dark corners or revered as sacred. Isn’t that interesting...it seems quite subjective and all over the map. Let me offer my own definition. I believe that sensual is the feelings we offer ourselves with our senses. Meaning the types of food we luxuriate in TASTING, the aromas and scents we blissfully inhale through SMELLING, the fabulous fabrics, clothing, and caresses we offer our sense of TOUCH, the beautiful melodies or harmonies in which we tease our HEARING, and the fantastic SIGHTS, decorations, and viewscapes we surround ourselves in. This is the pleasure we seek for ourselves. I then in turn, believe that sexual is what we offer the world. That is how we show up. How we represent our internalized sensuality into the externalized sexuality. It is how we interact and how we share our sensuality with others. With that said, it truly could mean Soulfully EXpressing Yourself (S.EX.Y). This gives the word a whole new meaning and place in which we represent OURSELVES from. This is very personal to how we show up in life in EVERY aspect of our life. Sex isn’t just intercourse or pen*s or vagina. It is who we identify with internally, how we enjoy or deny ourselves, and how we then show that to everyone else. It could be looked at as our identity. So now I ask. How are you S.EX.Y? What about you is S.EX.Y? And now how can I help you FEEL S.EX.Y and live S.EX.Y every moment of your life? In parenting, career, love and relationships, in business? There is so much more to be had, felt, and experienced. So let’s explore more with S.EX.Y in Charlotte! on how and where we can all get our sexy back! Join me, twice a week for S.EX.Y in Charlotte! with Sabrina Rojek as your host for tips, pointers, places to go, people to meet, things to do, and ask all the questions you always wanted to ask but were too afraid or didn’t know where to turn. S.EX.Y in Charlotte! is the place for you! MY VISION
My vision for S.EX.Y in Charlotte is that whatever helps and supports a person in their sexy…that we talk about it, offer it, advertise it and resource it. In this show, I will talk about sex, relationships, dating of course AND this includes the where and the what, such as: salons, therapists and medical experts, attractions, restaurants, dealerships anywhere that people go to show their style or represent themselves in the world, but more importantly in Charlotte. When I do bring experts on the show to interview with different topics, they will ALWAYS be a local resource to the Charlotte area. For example, if I’m going to talk about (something in their line of business), we will bring someone like you on, to talk about what you’ve seen, why this is a great place or an expert in that field. It is my desire to really know the Queen City as well as provide valuable resources, insights, humor, and entertainment to Charlotte around sexuality, how we show up in the world, and the resources to get where we want to be and who we want to be! Also, please head over to SexyinCharlotte.com to learn more about what it is I am doing and how the show is going to build. Just a quick peek…this will not just stay as a radio show. I will eventually be hitting the streets to interview live people and they can ask their questions, as well as hosting a quarterly event at one of Charlotte’s fabulous venues to bring in the S.EX.Y in Charlotte! followers where we can further showcase all that Charlotte has to offer! Lastly, a percentage of our proceeds and funds, will be donated to the local charity on supporting survivors of sexual abuse and bring awareness to this very sensitive topic. This is my heart and this is my passion! I want to bring light to changing the word sexy around, to not just be looked at a dirty, scary, or objectifying word that brings ideas of lingerie and porn, but really in how we view ourselves in the world within our own bodies and how we interact from that space. It is my goal to bring awareness, education, and insight to this sometimes, taboo topic, and have a respectful AND fun atmosphere in which we talk about any and everything. Let’s get S.EX.Y!
05/03/2022
I love my job! Teaching about womanhood, emotional rawness, honoring The Mother, our amazing bodies and Happy Mother's Day!! Thank you so much for joining us on Kiss & Tell Magazine Q&A from 7pm -730 pm every 2 weeks! https://www.facebook.com/kissandtellmagazine/videos/693126091898883
🎤 Today's episode is in honor of Mother's Day and Ma********on May!
Great questions asked about getting in touch with our bodies and our cycles, Mother's and Hormones, Pre-pregnancy and pregnant libido rockets, and getting to know yourself. Some tips and tricks, and a couple of resources on how to manage yourself, honoring The Mother, journaling or tracking your cycles...not just menstrual...you are not crazy, nor are you meant to just "live with it".
📅 Next Podcast is May 17th at 7pm follow Kiss & Tell, join us, ask your question or send them in to [email protected].
🎥 Join us June 7th at 7pm where we welcome our guest James Wadley! http://www.drjameswadley.com/ where we will talk about African Americans and s*xuality and his movie on the topic! You won't want to miss!
If you have any questions for me, please send them to [email protected] or [email protected]
Wadley
Dr. James Wadley is Professor and Chair of the Counseling and Human Services department at Lincoln University. As a scholar-practitioner, he is a licensed professional counselor and maintains a private practice in the States of Pennsylvania and New Jersey.
01/06/2021
Looking to align with other folks to put together retreats, other teachings, courses, and collabs. I am also available to speak at more events this year and feel I am meant to connect with certain folks. Let's chat if you feel drawn or know someone that might want to have me share. This is the year of collaborations, lots of conversations, and lots of healing and shifts!
11/30/2020
For those of you that were interested in listening/watching the interview of me on s*xuality and race, religion, spirituality, consciousness etc. With Pascal
S*xuality Series (Ep. 4: Dr. Sabrina Rojek)
To shake things up a little on The Integral Stage, we are dropping down a few chakras to explore all the ins and outs of awakened s*xuality, conscious relati...
11/23/2020
Because I have A LOT of Indian men asking this question and concerned about size.
Here is my response to this question recently:
It is a really tough thing to work with when men watch p**n and then compare and get insecure. First, women aren't expecting men to be p**n stars. They are expecting to have an intimate encounter with you. So regardless of size...are you fostering intimacy?
Secondly, why ask me if your wife will be satisfied? You would need to ask her and if you are also satisfied in your s*x together. You must learn each other...not p**n and what you see in it.
It is very damaging to a man and a couple when they get into this cycle of p**n comparison.
You are right. You will see 6-10 inches on p**n...which is getting outside of average range. You must also pay attention that, different races typically have different sizes...so there again, that doesn't matter as much.
If you are going to compare yourself to an infant baby, then logically you would know, you are logically of a different size.
So to answer the question...size doesn't really matter...satisfaction, communication and asking what positions, areas are sensitive, making her feel good and you feel good...which doesn't have anything to do with how big a man is...make sense?
P**n isn't about satisfaction, connection love, intimacy, communication, exploration, and REAL couples dealing with real stuff...you see.
That is what matters to a woman with her husband or her partners.
P**n is an illusion. So 6 or 10 inches doesn't mean ANY of those things are met in a relationship.
You can have the most ecstasy of s*x with 5 inches, 2 inches, no inches, or 12 if you are focused on the reality of in*******se and all the other stuff that goes with it, if you focus on connecting with your partner(s) and them on you.
You can also have all those inches or none, and have absolutely CRAP s*x, intimacy, etc...because those people are only focused on in and out, not on the most important things.
It is up to you to decide how "good" your s*x will be and whether or not you use what you have to it's full advantage. If you feel you wish to do other things or explore other ways to satisfy her...there are also toys and many other options to explore with your lover. Role play, lotions and potions, toys, lifestyles,and so much more than just the size limitations.
I hope you will allow this to sink in and you stop comparing yourself to others, as it does not serve you.
We are meant to expand consciousness, awareness, our full potential, and how can we do that if we are limiting ourselves by being caught up on a measurement that is not meant to be a measurement of your worth...but simply a measurement of p***s size.
08/02/2018
The Four Sacred Gifts: Indigenous Wisdom for Modern Times
We all -- women, men and children -- are drowning in information, but that flood of news and data almost never offers the kind of solutions we yearn for to give us real hope and positive possibilities. We can become isolated by our devices, even as they promise us more community, more relationships. We have more "contacts," but our hearts feel an emptiness. It is time to draw upon the deeper experience of wisdom, the knowledge that we gained over the millennia, reminding us that we come from, and are part of, the natural world.
06/06/2018
05/21/2018
Listen in this Wednesday at 10am EST on bit.ly/SICiheart to S.EX.Y in Charlotte! Re-defining S*xy!
The topic will be on the importance of the pelvic floor for women and strengthening it with Brent and MaryEllen Reider!
Tune in to find out how to get rid of urinary incontinence (you peed yourself a little...or a lot), and how to have stronger or***ms. Women, you do not have to just take this as something you have to accept as you get older, you can do something about it with Yarlap with AutoKegel!
Guys, find out why you should be concerned about this for the girls and women in your life and how it affects you as well!
We offer tips, tricks, education on the topic, a link for $25 off your own Yarlap, and more! You won't want to miss it!
Feel free to post questions or comments to s*[email protected] or any topics you would like us to cover!
05/03/2022
11/30/2020
08/02/2018
05/21/2018
05/14/2018
01/16/2018