05/31/2026
What are your special water places that hold memories and give you space to think? 🩵
A gentle invitation- If you can’t revisit that space any time soon, take a few moments to revisit that memory.
Savoring the thoughts, feelings and sensations of positive experiences of the past can bring relief and produce the same physiological responses as if we were there in person. Give your mind and body the rest it needs.