Focused Fight Team

Focused Fight Team

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Focused Fight Team is a mixed martial arts organization, that provides training and consulting for martial arts schools wanting to transition in to MMA.

Photos from Focused Fight Team's post 05/19/2026

I had the amazing opportunity to train with legendary martial artist Graciela Casillas this past weekend.

I’ve been following Graciela for the past 20 years, reading about her in Black Belt magazine and studying her accomplishments as a former world champion boxer, kickboxer, and expert in Filipino martial arts. So it was surreal to finally meet her face to face.

What made the experience even more special was that she attended my business seminar and took the time to speak with me afterwards. That alone meant a lot to me.

Then over the weekend, I had the incredible opportunity to attend her knife fighting seminar. And let me tell you something — I am absolutely scared to death of this woman. She is an unbelievable martial artist. She moves like a cat. Her timing, precision, awareness, and control are on another level.

But beyond the movement and skill, it’s the years of experience, knowledge, and wisdom behind everything she does that really stood out to me. You can feel a lifetime of martial arts in the way she teaches and moves.

I’m extremely grateful for the opportunity to learn from her and spend time around someone who has contributed so much to the martial arts world.

What an amazing experience.

Stay focused and stay motivated.

05/19/2026

“Show me your friends, and I’ll show you your future.”

Over the past year, I’ve had the incredible opportunity to work closely with Paul Reavlin from Revgear.

Paul has opened doors for me, created opportunities, and helped level me up in both the martial arts world and the business side of the industry. I truly can’t express how grateful I am for his mentorship, guidance, and support.

Honestly, Paul is a big reason I had the amazing opportunity to speak at the ProMAC this past weekend. Opportunities like that don’t happen without people believing in you and willing to help elevate you.

I just wanted to give a huge shoutout to Paul and the entire Revgear team for everything they do for martial arts school owners, coaches, and fighters.

Not only do they make quality gear, but they back their people with incredible customer service and genuine support for the martial arts community.

If you’re looking for a company that truly cares about the people they work with, Revgear is the only choice.

Thank you, Paul. I appreciate you, brother.

Stay focused and stay motivated.

Photos from Focused Fight Team's post 05/17/2026

At the ProMAC conference this past weekend, I had an amazing opportunity to work with Juliana Miller.

I actually got the chance to sit down and talk with her about training, recovery, and what life is like during fight camp. We talked about her journey into martial arts and how she got started fighting professionally. As a coach, I always enjoy hearing the stories behind high-level athletes and the mindset it takes to compete at that level.

I also had the opportunity to be her training dummy during her MMA seminar. She’s an incredible athlete, a great teacher, and she’s got some really slick techniques. You can tell she truly understands the art, not just from a competitor standpoint, but from a coaching and teaching standpoint as well.

What stood out to me the most, though, was the person behind the fighter. I became a fan not just because of what she’s accomplished in the cage, but because she’s a genuinely good human being. She advocates for self-defense, especially for women, and that’s something I deeply respect and value.

It was an awesome experience to talk with her, train with her, and learn from her.

Best of luck moving forward, UFC Flyweight Juliana “Killer” Miller.
You’re definitely a killer.

Photos from Focused Fight Team's post 05/17/2026

Some people might call it luck. I have to agree. It just depends on your definition of luck.

To me, luck is when preparation meets opportunity. And I’ve been preparing for this opportunity for the past 20 years.

This past weekend, I had the incredible opportunity to speak at the ProMAC conference hosted by Kovar Systems. I was able to share my experiences, lessons, successes, and failures with a room full of martial arts school owners and instructors on the topic of transitioning into modern MMA while still maintaining traditional values.

It was truly a full-circle moment for me.

Twenty years ago, I was sitting in the audience taking business seminars from Master Dave Kovar. This past weekend, I had the honor of standing on stage and teaching at his conference. That’s hard for me to even put into words.

I can’t express enough gratitude for the opportunity, the years of hard work, and especially the people who have supported me along the way. None of this happens alone.

I’m grateful for every student, coach, mentor, staff member, affiliate, friend, and family member who has helped me get to this point.

I’m going to continue pushing forward with the same mission I started with years ago — to leave martial arts better than I found it.

Looking forward to the next opportunity.
Special thank to for organizing this event and give me the opportunity! Also want to thank my partner in crime / for coming with, it was so great having you, helping me, pushing me and supporting me!

05/13/2026

Flow Drill #3: Butterfly Guard to Single Leg X

Again, we’re gonna start from the bottom of the mount, making sure we establish good posture and strong foot positioning. From there, we hit our hip escape, but instead of going to the outside Single Leg X, we’re gonna bring our knee inside and transition into Butterfly Guard.

Once we establish the butterfly hook, we immediately grab the foot and begin elevating the leg. From there, we kick our leg through and transition right back into Single Leg X.

As our opponent stands up, we now have options. We can either twist them down immediately from Single Leg X or transition into the Overhook X Guard series. In this drill, we’re going straight into the Single Leg X sweep.

As they clear the foot off the hip, we guide their momentum over the top, secure the body lock pass, and cut straight to the mount. Once we reach the mount, the drill rinses and repeats.

This drill is great for connecting Butterfly Guard, Single Leg X, sweeping, passing, and mount transitions into one continuous system.

Stay focused and stay motivated.

05/13/2026

One of the most important things in life is knowing who you are.

At an early point in my martial arts journey, I realized something important… I wasn’t meant to be a fighter. I was meant to be a coach.

I found purpose in helping people. In teaching. In watching someone walk through the doors lacking confidence and slowly transform into a stronger version of themselves.

That realization changed my life.

In 2008, I went all in and opened Club MMA. Looking back, it was one of the best decisions I ever made.

Martial arts became the vehicle, but people became the mission.

For the past 18 years, I’ve had the privilege of helping kids build confidence, adults change their lives, fighters chase dreams, and coaches grow into leaders. That’s the real reward.

I’m grateful every day that this is what I get to do with my life.

If there’s one lesson I’ve learned, it’s this:When you truly know who you are, you can finally go all in on your purpose.

05/13/2026

Flow Drill #2: Single Leg X to Overhook X Guard

Again, we’re gonna start from the bottom of the mount, making sure we establish good posture and strong foot positioning. From there, we hit our hip escape into Single Leg X as our partner stands up.

This time, our partner immediately clears our foot off the hip, forcing us to transition into our Overhook X Guard. From there, we go straight into our hip-and-hook sweep, come up on top, pass the guard, and finish in the mount.

Once we reach the mount, everything rinses and repeats.

This is a great follow-up drill to build reactions off the Single Leg X when your opponent clears the foot from the hip. We’re starting to connect the entire system together through movement, timing, and transitions.

Stay focused. Stay motivated.

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