Fidec Funcei

World Cup excitement can also raise your heart rate and blood pressure due to emotional stress.

Higher risk if you have:
Heart disease, hypertension, diabetes, or high cholesterol

Watch for:
Chest pain, shortness of breath, palpitations, dizziness

✅ Game day tips:
Stay hydrated, limit alcohol and salty foods, take movement breaks, and manage stress

Taking care of your health goes beyond infections—your heart matters too.
Enjoy every match—just don’t forget to take care of your heart.

Players and fans: stay game‑ready.
Crowded matches, travel, and long days can increase your risk of getting sick—especially during major events like the World Cup.

Respiratory illnesses
Flu‑like symptoms
Fatigue and missed match days

✅ Pay attention to symptoms early
✅ Get tested if you feel sick
✅ Start treatment as soon as possible

Enjoy every match. Stay healthy and in the game.

WORLD CUP READY?
Game day starts with being prepared.
Here’s your checklist!

Players and fans: stay protected in the heat.

Fans from around the world may be exposed to higher temperatures than they’re used to, especially during outdoor events and long match days.

❗️Heat stress risk
❗️Dehydration
❗️Fatigue and reduced performance

✅ Stay hydrated—drink water regularly
✅ Take breaks in the shade
✅ Dress for the weather

Enjoy every match. Stay cool and hydrated.

Did you know? Mpox (Monkeypox) can spread through close contact at crowded events.

International gatherings can increase the risk of exposure.
🔹 Spreads through close or skin-to-skin contact
🔹 Can also spread through shared items or surfaces
🔹 Travel and large events can help it spread across regions

✅ Avoid close contact with anyone who has a rash
✅ Talk to your provider about vaccination if you may be at increased risk

Protection starts before kickoff! Global travel, big crowds, different risks—stay prepared.

Did you know? Whooping cough spreads easily in crowded events
International gatherings increase the risk of exposure.

✅ Can be serious for babies
✅ Spreads through coughing and close contact
✅ Can spread quickly across countries

👉 Make sure you’re up to date with your Tdap vaccine

Adults should get a booster every 10 years

Protection starts before kickoff!

Protection starts before you travel.

Did you know? Measles spreads easily in crowded events
International gatherings can increase the risk of exposure.
✅ Spreads through coughing and close contact
✅ Highly contagious
✅ Can spread quickly across countries

👉 Make sure you’re fully vaccinated before traveling
Ideally, get vaccinated at least 2 weeks before your trip.

Protection starts before kickoff!

⛳️ We invite you to celebrate our 25th Open Golf Tournament on Saturday, September 26.

Don’t miss this special anniversary!

👉 Register at: www.fidec-online.org/TorneosGolf or email: [email protected]

⛳️ Te invitamos a celebrar los 25 años de nuestro Open de Golf el sábado 26 de septiembre

¡No te pierdas este aniversario especial!

👉 Regístrate en: www.fidec-online.org/TorneosGolf
o escribe a: [email protected]

A special thank you to our sponsors for their continued support.

For sponsorship opportunities, contact: [email protected]