Interval Run Club Dallas

Home for Interval Running. Offering Dallas Galloway training program. We Run-Walk This City.

This is the Facebook home for those interested in Interval Running and Dallas Galloway training, Jeff Galloway's Dallas-area marathon and half marathon training programs. If you're a member, interested in becoming a member, a journalist covering our enviable running culture or just a fan of Jeff Galloway's interval-based run/walk method, like our page!

06/18/2026

Summertime weekday runs just hit different.

Photos from Interval Run Club Dallas's post

06/10/2026

We love trail running! Our strategy is perfect for dirty rock-filled ups and downs. Good work, Trekkers!

06/08/2026

train on Saturday, race on Sunday!

06/06/2026

Drizzly at the start, 🔥 on the streets…
Interval Run Club Dallas 2026 race season training is now underway!

06/02/2026

On the road? On the run-walk!!!
Training season starts this Saturday!

06/01/2026

Your PGLs have gathered and that can only mean one thing…season start is on the way!!!

All members registered for 2026 training should have received an email on Sunday 5/31. If you didn’t, we made a mistake or you aren’t registered (yet). Send us a message and let’s get it fixed!