Denton County Healthy Happenings

Your daily habits can play a powerful role in brain health 🧠 From movement and sleep to healthy eating and learning new skills, these 10 simple habits may help support memory and lower cognitive decline risk 💙 http://tx.ag/9HzUaeI

10 Healthy Habits for Your Brain Learn about healthy actions you can take for your brain that can lower the risk of cognitive decline and possibly dementia.

Fuel your body with whole grains 🌾 Eating brown rice, quinoa, oats, and more can support heart health, digestion, weight management, and lower your risk of diabetes. Small swaps make a big difference! 💛

Why It’s Important to Eat More Whole Grains Balance your plate with more whole grains. Eating more complex carbohydrates can help lower your risk of diabetes, heart disease and other conditions.

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🥒🍓 Ready to preserve the flavors of the season? 🍅✨

Join us for a fun and educational 4-part Food Preservation Series and learn the essentials of safe home food preservation, including canning both low-acid and high-acid foods!

👩‍🍳 Hands-on opportunities available for a limited number of participants—make and take home your own jar of pickles, jam, and more!

📅 We kick off on June 24th—don't miss out on this tasty learning experience!

🔗 Follow the link below or scan the QR code to register today. Spots are limited, so reserve yours now!
https://www.eventbrite.com/e/summer-food-preservation-series-tickets-1990980234477

🥒🍓 Ready to preserve the flavors of the season? 🍅✨

Join us for a fun and educational 4-part Food Preservation Series and learn the essentials of safe home food preservation, including canning both low-acid and high-acid foods!

👩‍🍳 Hands-on opportunities available for a limited number of participants—make and take home your own jar of pickles, jam, and more!

📅 We kick off on June 24th—don't miss out on this tasty learning experience!

🔗 Follow the link below or scan the QR code to register today. Spots are limited, so reserve yours now!
https://www.eventbrite.com/e/summer-food-preservation-series-tickets-1990980234477

Join us for this fun and educational four-part food preservation series where we will learn the basics of home food preservation, including safety while canning low and high acid foods. A limited number of participants will also get some hands-on experience in the kitchen, making their own jar of pickles, jam, and more!
We will kick off this series on June 24th, follow the link below or scan the QR code to register today!

https://www.eventbrite.com/e/summer-food-preservation-series-tickets-1990980234477

The moments kids remember most are often the simplest ones. ❤️ From game nights and bike rides to reading together, discover how dads can build stronger bonds and support their child’s emotional growth all year long, while boosting their own well-being too 🚲📚 http://tx.ag/L3f6nqc

Building Stronger Bonds: Tips for Dads to Connect with Their Kids At Texas Health, we understand the vital role fathers play in the health and well-being of their families. From boosting academic success to enhancing social skills and emotional resilience, the presence of an involved father positively impacts every aspect of a child's growth. Dads bring a unique p...