Til Luchau

Til Luchau

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Educator, Speaker, Writer. Author: Advanced Myofascial Techniques series. Co-Host: The Thinking Pra

06/10/2026

💥 New Episode!

🎙 Episode 172: Lateral Hip Pain – Stop Blaming the Bursa

*The Thinking Practitioner Podcast (with Til Luchau & Whitney Lowe)*

Did you know that only about 8% of lateral hip pain cases involve true bursitis? The majority are now thought to be gluteus medius and minimus tendinopathies compressed beneath the IT band —a shift in understanding that has important implications for assessment and treatment.

In this episode, Whitney and I discuss:

✅ The shift from bursitis to tendinopathy
✅ Why women are affected at a 4:1 ratio
✅ Why direct deep pressure on the greater trochanter can backfire
✅ Smarter treatment strategies that reduce IT band compression
✅ Simple assessment tools, including the single-leg stance test and shoelace test
✅ Why aggressive IT band stretching may increase the very compression you're trying to relieve

A practical, evidence-informed conversation full of clinical pearls for manual therapists.

🎥 Watch here:
https://advanced-trainings.com/thinking-practitioner-podcast-ep-172-stop-blaming-the-bursa-whitney-lowe-til-luchau/

🎧 Listen wherever you get your podcasts.

Thanks to our sponsors: Associated Bodywork & Massage Professionals (ABMP), Books of Discovery, Jane App Clinic Software, Deep Roots Massage & Bodywork, Advanced-Trainings.com, and Academy of Clinical Massage

06/01/2026

✨ Now FREE for A-T Subscribers or on SALE for Lifetime Access ✨

ScarWork in Practice: Complete Technique Training
with Sharon Wheeler & Wojtek Cackowski

🎥 Filmed in Thailand, this immersive 8-credit ScarWork training is a rare opportunity to learn directly from legendary ScarWork originator Sharon Wheeler alongside Certified ScarWork Instructor Wojtek Cackowski.

This is a technique-rich, hands-on deep dive featuring:

✔️ Extensive live demonstrations
✔️ Real scar examples and treatment approaches
✔️ Clinical reasoning and practical decision-making
✔️ Adapting techniques for different scar types, tissues, and nervous systems

Because no two scars — or people — are the same. ✨

Whether you’re new to ScarWork or looking to refine your skills, this course offers nuanced, practical guidance you can immediately integrate into your work.

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05/27/2026

💥New Episode!

Episode 171: 🎙 The Most Skipped Step in Assessment and Why It Matters Most (with Whitney Lowe)

The Thinking Practitioner Podcast (with Til Luchau & Whitney Lowe)

What if the most important part of your assessment never involves touching your client? In this solo episode, Whitney dives deep into the client history — the most critical yet frequently overlooked component of manual therapy assessment. While many practitioners rush straight into orthopedic testing or treat only where it hurts, the subjective intake holds the primary keys to understanding why a client is in pain, not just where.

Watch and listen here: https://advanced-trainings.com/thinking-practitioner-podcast-ep-171-most-skipped-step-assessment-with-whitney-lowe/

Thanks to our sponsors! Associated Bodywork & Massage Professionals (ABMP), Books of Discovery, Jane App Clinic Software, Deep Roots Massage & Bodywork, Advanced-Trainings.com, Academy of Clinical Massage

05/27/2026

🎙 The Most Skipped Step in Assessment and Why It Matters Most What if the most important part of your assessment never involves touching your client? In this solo episode, Whitney dives deep into the client history — the most critical yet frequently overlooked component of manual therapy assessment. While many practitioners rush straight into orthopedic testing or treat only where it hurts, the subjective intake holds the primary keys to understanding why a client is in pain, not just where.
Whitney walks through the OPQRST history-taking framework — a structured clinical checklist covering Onset, Provocation/Palliation, Quality, Referral/Radiation, Severity, and Timing. Along the way, he shares vivid clinical examples showing how tuning your ears and brain to a client’s story can dramatically refine your physical assessment, catch crucial red flags, and help you design safer, more targeted treatment plans.
✨ Topics discussed include:• The assessment illusion — why jumping straight to orthopedic tests or treating where it hurts undermines true clinical reasoning.• O is for Onset — distinguishing acute biomechanical tissue overloads (like sudden eccentric muscle strains) from chronic, nociplastic pain conditions driven by systemic inflammation or cumulative load.• P is for Provocation & Palliation — reading structural mechanical patterns, such as differentiating discogenic spine pain from facet-related pain and the “shopping cart sign.”• Q is for Quality — why you should let clients describe pain in their own words, and what neuropathic “electrical shocks” reveal versus deep, arthritic joint aches.• R is for Referral & Radiation — tracking diffuse trigger point patterns versus localized entrapments, plus a modern clinical look at lateral hip pain: bursitis versus abductor tendon compression.• S is for Severity & Functional Impact — shifting clinical focus from arbitrary 1–10 pain scales to objective functional indicators like sudden muscle inhibition or a joint giving way.• T is for Timing — deciphering the difference between early-morning stiffness that eases with movement and late-afternoon postural fatigue from a desk job.• Hands vs. head — why your ears and brain are just as important as your hands, and how this framework makes you more effective in less table time.
✨ Resources:• The OPQRST Clinical Assessment Protocol. Learn more in the Academy’s Orthopedic Medical Massage Specialist Program.
🌱 Sponsor Offers:• Jane App — Practice management built for health and wellness practitioners. Thinking Practitioner listeners get a free first month; enter code THINKING1MO at checkout: https://a-t.tv/jane• Deep Roots Massage & Bodywork — Carefully crafted, small hands-on CE workshops in Keene, NH. Save 10% with code THINKING: https://deeprootsmb.com• ABMP — Associated Bodywork & Massage Professionals. Thinking Practitioner listeners save at https://www.abmp.com/thinking• Books of Discovery — Explore their collection at https://www.booksofdiscovery.com and save 15% with code thinking• Advanced-Trainings — Try one month free of Til Luchau’s A-T Subscription with code thinking: https://a-t.tv/subscriptions/• Academy of Clinical Massage — Grab Whitney’s free Assessment Cheat Sheet: https://academyofclinicalmassage.com/cheatsheet
✨ Watch the video / connect with us:• Whitney Lowe – https://academyofclinicalmassage.com | https://facebook.com/WhitneyLowe | https://twitter.com/whitneylowe | https://www.youtube.com/ • Til Luchau – https://advanced-trainings.com | https://facebook.com/advancedtrainings | https://instagram.com/til.luchau | https://www.youtube.com//podcasts
📧 Email us: [email protected]

The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies — bodywork, massage therapy, structural integration, physical therapy, osteopathy, and similar professions. It is not medical or treatment advice.

05/26/2026

⏳Last Chance, Portland: TMJ & Whiplash!

Early Bird discount ends this Thursday, May 28th!

Til Luchau's Advanced Myofascial Techniques

TMJ & Jaw Issues (special 1-day course) Jun 19, ‘26
and/or
WHIPLASH (parts I & II) Jun 20-21, ‘26
Take all or part!

Instructor: Chris Pohowsky

Don’t miss your discounts!

Save your spot now: https://advanced-trainings.com/product/orp2606m/

05/21/2026

⏰ Portland, OR Early-Bird Pricing Ends May 28!

Til Luchau's Advanced Myofascial Techniques

TMJ & Jaw Issues (special 1-day class) Fri Jun 19. ‘26

and/or

Whiplash (parts I & II) Sat-Sun Jun 20-21, ‘26

Faculty: Chris Pohowsky

Early Bird discount if registered by May 28, ‘26

Don’t miss out!
https://advanced-trainings.com/product/orp2606m/

05/13/2026

Ep 170: 🎙 Hypermobile Ehlers-Danlos, Fascia, and Pain (with Tina Wang) Listener Favorite
Why do people with extra-flexible tissues often hurt more, not less? What does fascia actually look like on ultrasound in someone with hypermobility — and why did the findings surprise even the researchers? Dr. Tina Wang — a board-certified physical medicine and rehabilitation physician whose research uses ultrasound to study fascial dysfunction in hypermobile patients — joins Til and Whitney for a wide-ranging conversation about Ehlers-Danlos syndrome, the paradox of mushy tissue that won’t glide, and why the deep fascia may be where most myofascial pain actually lives.
This is one of our most listened-to episodes ever — a listener favorite we’re bringing back for those who missed it and those ready for a second listen. Dr. Wang also offers a 1-hour class on hypermobility in the A-T subscription library (get a free month with code thinking: https://a-t.tv/subscriptions/)
✨ Topics covered in this episode include:
• The hypermobility paradox: why people with EDS have tissue that feels “mushy” and spongy yet lacks fascial glide• The diagnostic framework for hypermobile EDS — Beighton scores, systemic manifestations, body proportions, piezogenic papules, and why 30% of the population is hypermobile without pathology• Dr. Wang’s ultrasound research: sternocleidomastoid fascia that was profoundly thicker in EDS patients than expected, and the surprising elastography findings about stiffness• Why the deep fascia — not muscle alone — appears to be the primary source of myofascial pain in 75% of cases• Ultrasound-guided fascial injections and the role of different tissue layers in pain• The connection between EDS, neurodivergence, autism, and ADHD — and Dr. Wang’s case that hypermobile EDS may be neurodevelopmental• Why some patients respond to treatment with fevers, catatonia, and autonomic dysfunction — and what that tells us about their nervous system• Interoception, exteroception, and why people with EDS often have heightened sensory processing• The fibroblast–nerve–immune cell crosstalk happening at the tissue level• Why “go slow and form the connection” may be the most important clinical advice for working with this population• Dr. Wang’s personal experience as a clinician with EDS and co-occurring autism
✨ Resources:
• Dr. Wang’s 1-hour course: https://advanced-trainings.com/product/hypermobility-for-hands-on-therapists/• Dr. Wang’s clinical practice: https://tupelopointe.com/• Dr. Wang’s neurofascial inflammation seminars: https://www.thebraincelledu.com/seminars
✨ Selected research:
• Wang, Tina J., and Antonio Stecco. “Fascial Thickness and Stiffness in Hypermobile Ehlers‑Danlos Syndrome.” American Journal of Medical Genetics Part C: Seminars in Medical Genetics 187, no. 4 (December 2021): 446–52. https://doi.org/10.1002/ajmg.c.31948• Wang, Tina, Roya Vahdatinia, Sarah Humbert, and Antonio Stecco. “Myofascial Injection Using Fascial Layer-Specific Hydromanipulation Technique (FLuSH) and the Delineation of Multifactorial Myofascial Pain.” Medicina (Kaunas, Lithuania) 56, no. 12 (December 20, 2020): 717. https://doi.org/10.3390/medicina56120717
🌱 Sponsor Offers:
• Jane App — Practice management built for health and wellness practitioners. Thinking Practitioner listeners get a free first month; enter code THINKING1MO at checkout: https://a-t.tv/jane• ABMP — Associated Bodywork & Massage Professionals. Thinking Practitioner listeners save at https://www.abmp.com/thinking• Books of Discovery — Explore their collection at https://www.booksofdiscovery.com and save 15% with code thinking• Advanced-Trainings — Try one month free of Til Luchau’s A-T Subscription with code thinking: https://a-t.tv/subscriptions/• Academy of Clinical Massage — Grab Whitney’s free Assessment Cheat Sheet: https://academyofclinicalmassage.com/cheatsheet
✨ Watch the video / connect with us:• YouTube: https://www.youtube.com//podcasts• Til Luchau – https://advanced-trainings.com | https://facebook.com/advancedtrainings | https://instagram.com/til.luchau• Whitney Lowe – https://academyofclinicalmassage.com | https://facebook.com/WhitneyLowe | https://twitter.com/whitneylowe
📧 Email us: [email protected]

The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies — bodywork, massage therapy, structural integration, physical therapy, osteopathy, and similar professions. It is not medical or treatment advice.

05/06/2026

💥New Dates, Puerto Rico!

Til Luchau's Advanced Myofascial Techniques

TMJ & Jaw Issues (special 1-day course) Fri, Dec 4, ‘26

and/or

WHIPLASH (parts I & II) Sat-Sun, Dec 5-6, ‘26
Instructor: Chris Pohowsky

Early-bird discount if registered by Nov 5, ‘26
https://advanced-trainings.com/product/prs2612m/

04/29/2026

💥New Episode!

Episode 169: 🎙Listener Favorite: Exploring Anterior Neck Work (with Walt Fritz PT)

The Thinking Practitioner Podcast (with Til Luchau & Whitney Lowe)

Walt Fritz is a physical therapist who has been in practice since 1985 and has spent the last 30 years evolving from a traditional myofascial release (MFR) background into a collaborative, patient-led approach to manual therapy. He returns to The Thinking Practitioner to talk to Whitney about one of the most intimidating regions for manual therapists: the anterior neck.

Watch and listen here:
https://advanced-trainings.com/thinking-practitioner-podcast-ep-169-exploring-anterior-neck-work-walt-fritz/

Thanks to our sponsors! Associated Bodywork & Massage Professionals (ABMP), Books of Discovery, Jane App Clinic Software, Deep Roots Massage & Bodywork, Advanced-Trainings.com, Academy of Clinical Massage

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