06/24/2026
🥊🔥 ゚
Iowa Martial Arts and Wellness
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Martial Arts School
06/24/2026
06/24/2026
Cardio finisher for kickboxing class 💪🏻 ゚
06/24/2026
Jiu jitsu class 🔥
06/23/2026
No Gi youth classes 🤙🏻
06/23/2026
Noontime Ninjas 🤙🏻🔥
06/23/2026
MMA class finisher 🔥💪🏻
06/23/2026
Fire 🔥 MMA class with Coach Manny!
Welcome to Sam!
06/23/2026
🥋 🔥
゚
06/23/2026
Awesome night of Jiu Jitsu 🤙🏻🥋
06/23/2026
Youth classes 🤙🏻🔥
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Location
Category
Contact the school
Telephone
Address
2580 Fleur Drive Suite 311
Des Moines, IA
50317
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 10am |
| Sunday | 9am - 6pm |