BGB CrossFit

Workouts are better when we do it together! Come join the crew! 💪🏻

New Years day workout! We all started the year off with a new tradition. 3 person team , 3 part workout. So much fun and here is our before and after pics of the 10 teams we had today. Happy new year!

Congratulations to Cindy Schultz for being December's member of the month! Andrew and I have been crossfitting since January 2012. I had had back to back pregnancies with a 6 month reprieve in between and I was having trouble getting up from the ottoman carrying my 3 month old bundle of joy.
Andrew had been talking about this new thing called “ CrossFit” for about a year and I was resistant to try it.
Seeing as I was soft and weak, and not making any efforts to make it to the gym on my own, I relented. It was something we were going to try together and I looked forward to that. After the introductory period, we finally participated in our first class … and I was hooked.
I went to every class, for the first 2 months, with sweaty palms and a feeling of anxiety and nausea in the pit of my stomach… I loved every minute!
It was fun, challenging, and I was amazed at what I was capable of. It really spoke to my competitive side, and I looked forward to what I was going to learn next. But most of all, it was the CrossFit community that kept us both coming back.
I’d like to thank my 9AM crew at BGB who always keep me accountable, who I always look forward to spending time with, and without whom I may not have been recognized for such a prestigious award.
It IS that feeling of belonging at BGB that has made us feel like family.
THANK YOU BGB FAMILY!

Rarely is a smile not found lying around somewhere in every class of every day. We genuinely love every one of our members and coaches. Come hang out with us for a session and feel the difference a supportive and friendly crew makes during a workout!