Are you stressed out?
Carrying too much?
Join us for a reset.
Women's retreat, February 6-11, 2027
Sugar Beach, Costa Rica
Amazing Transitions Coaching
Check out my blog at www.amazing-transition.com
E-mail me to receive a copy of Why Sugar Ruins Your Health.
I help women entrepreneurs & business women who are struggling with time management issues, stress, and neglecting self-care, Put Themselves First, so they can be happy, successful, and maintain a healthy work-life balance.
06/16/2026
Do you struggle with setting healthy boundaries in your life?
Are you struggling with setting Healthy Boundaries in your life? - Work/Life Balance for Business Women Lately, the topic of boundaries has been coming up a lot, with clients and with friends. So I think it's a good topic to revisit.
06/12/2026
Great meeting, Women in Tech & Entrepreneurship
06/03/2026
Had a great time talking with Alex Hays about Intentional Living.
How to Live Intentionally, Overcome Fear & Find Purpose | Natalie Schneider & Alex Hays What does it really mean to live intentionally?In this powerful conversation, professional life coach Natalie Schneider joins Alex Hays to discuss intentiona...
05/31/2026
From Burnout to Breakthrough: The Story Behind the Release & Renew Retreat
Over the past few years, I’ve noticed something in the women around me — clients, friends, colleagues, even women who seem to “have it all together.”
They’re functioning… but not really living.
They’re showing up for everyone else, keeping things moving, doing what needs to be done — but inside, they’re tired. Emotionally overloaded. Disconnected from themselves. Carrying more than anyone realizes.
And the truth is, most women don’t even notice how heavy it’s gotten until something forces them to stop.
That’s what kept coming up in my conversations, my coaching sessions, and even in my own reflections. It made me ask myself: When was the last time I stepped away long enough to breathe, reset, and reconnect with myself? Have I ever truly given myself that kind of space?
That question stayed with me.
And that’s why I created this retreat.
A space where women can finally exhale.
A space where they don’t have to be “on.”
A space where they can release what’s been weighing them down and reconnect with the part of themselves they’ve been missing.
If this speaks to you, or if you’ve been craving a reset you can’t quite put into words, I’d love to share more about the experience we’re creating in Costa Rica. Here's the link for more info:
Release & Renew: Women’s Self‑Care Retreat in Costa Rica | Amazing Transition Coaching A restorative women’s self‑care retreat in Costa Rica designed to help you release stress, reconnect with yourself, and return home renewed. Small group, premium experience, guided by coach Natalie Schneider.
Renew & Release: A self care retreat in Costa Rica, February 6-11, 2027.
Comment below for more info
women -care
Using sunscreen protection is skin care
What a fun weekend.
Rooftop birthday gathering for a friend.
Miami for the Dolce & Gabbana exhibit.
05/17/2026
Feeling drained lately?
I’m hosting a free 30‑minute Energy Mini‑Workshop this week to help you understand what’s pulling from your energy — and how to get it back.
It’s fast, practical, and you’ll walk away with a simple framework you can use immediately.
Grab your spot + get the link here:
👉 https://www.eventbrite.com/e/1989229565178?aff=oddtdtcreator
https://www.eventbrite.com/e/1989777254331?aff=oddtdtcreator
Sessions:
• Wed 7 PM ET
• Sat 11 AM ET
If you’ve been running on empty, this is for you.
EXPLORING YOUR ENERGY BANK ACCOUNTS Dive into your energy habits and boost your vibe in this fun, online session!
Click here to claim your Sponsored Listing.
Location
Category
Address
3100 NE 48th Street
Fort Lauderdale, FL
33308
Opening Hours
| Monday | 8am - 6pm |
| Tuesday | 8am - 6:30pm |
| Wednesday | 9am - 8pm |
| Thursday | 8am - 11am |
| Friday | 8am - 11am |