06/21/2026
Today we celebrate the dads, grandfathers, father figures, mentors, and role models who inspire us with their dedication, perseverance, and heart.
Whether it’s crossing a finish line, showing up for an early morning run, supporting a teammate, or leading by example, your impact goes far beyond the miles.
Thank you for the strength, encouragement, and wisdom you bring to our FIT family every day. 💙
06/11/2026
Recovery isn't just something that happens after training. It's something you support.
Nutrition plays a key role in how your body adapts, repairs, and prepares for the next run.
The better you recover, the more consistently you can train.
FIT Summer Reset ☀️🔥
https://register.hakuapp.com/?event=7380830b7b1fd81ee02e
06/08/2026
There’s still time to join the FIT Summer Reset Nutrition Program ☀️🔥
If you want to learn how to fuel your body for better energy, recovery, performance, and long-term health, this is for you.
Join us for 8 weeks of practical nutrition education, expert guidance from Nutritionist Carla Dueñas, and the support of the FIT community.
Your training deserves the right fuel.
Register now — spots are still available.
https://register.hakuapp.com/?event=7380830b7b1fd81ee02e
06/04/2026
More training does not always mean better results.
Without proper fuel, the body struggles to recover and adapt.
Performance and health both depend on energy availability.
06/03/2026
We totally LOVED our Africa adventures! One of the highlights of our trip was hiking **Mount Kilimanjaro**. The scenery was breathtaking, and it was an experience we’ll never forget!
A HUGE congratulations to John and Fran for making it all the way to the top! Reaching the summit of Kilimanjaro is an incredible achievement, and we couldn’t be more proud of them.
What a journey, what an accomplishment—way to go, guys! 🎉🏔️💪🥳
06/03/2026
Global Running Day is here!
Join Runner’s Depot, Adidas, Brooks, and runners from across South Florida as we come together to celebrate the sport that connects us all.
Wednesday, June 3rd
Meet at 6:00 PM | Run starts at 6:30 PM
The Fountain Outside lululemon at Sawgrass Mills
06/01/2026
We’re still celebrating Cape Town Marathon. 🇿🇦🔥
What an incredible achievement for our team.
Months of training, consistency, support, and showing up for one another brought us to this moment.
Every runner had their own race, but this was a team accomplishment from start to finish.
Cape Town will be a memory we’ll carry with us for a long time.
06/08/2026
06/04/2026
06/03/2026
06/03/2026
06/01/2026