Yoga with Allowah

Yoga with Allowah

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Group and private yoga classes, yoga retreats, yoga teacher trainings, individualized health and fit

Roots & Wings 04/22/2026

Aloha Dear Friends,

We will be offering two deep and transformative yoga immersions here on the Big Island this summer. These are for anyone who wants to deepen or reinvigorate their practice and understanding of yoga, and they also offer certification through Yoga Alliance. Please reach out anytime if you feel the call…

Roots & Wings Yogic Initiation & Teacher Training in Puna, Hawai'i

04/18/2026
04/18/2026

We would like to invite you this summer for our 200-hour and 300-hour Yoga Teacher Training in Hawaii. 🕉️

Join us and dive deeper into yoga world and yourself.

For more information please connect with us at: 239-315-0854



Join Me for A Yearlong Journey Into ACIM 12/27/2025

Join Me for A Yearlong Journey Into ACIM This is a special invitation for anyone who feels called to deep inner work...Fifty years ago, in 1975, one of the most celebrated spiritual documents of the...

11/10/2025

Yoga time 🧘🏻‍♂️🧘🏽‍♀️🕉️
Every Monday and Friday morning. At Hawaiian sanctuary
9-10:30am

Namaste


11/08/2025

🌺 Roots & Wings Yoga Retreat at Hawaiian Sanctuary

Yoga Teacher Training + Transformational Retreat
📅 January 13 – February 22, 2026 | Pahoa, Hawai‘i

Where volcanic power meets oceanic wisdom, we gather to remember who we truly are.

This January, journey to Hawai‘i’s lush Puna coast for the Roots & Wings Yoga Retreat — a Yoga Alliance–certified 200H & 300H Teacher Training woven with deep transformation, community, and sacred connection.

🕉️ Choose Your Path
• 200H Foundations (Jan 13–29): Build your roots in yoga philosophy, practice & embodied wisdom.
• 300H Advanced Deepening (Feb 1–22): Refine your teaching voice & presence in a luminous circle of growth.
• Bundle Both & Save: Immerse fully in the journey.

Led by Allowah & Beata Lani, visionary teachers with over 50 global trainings, this experience bridges ancient teachings and modern soulwork. You’ll explore:
✨ Hatha, Vinyasa, Yin, Kundalini, Restorative
✨ Pranayama, Sanskrit, Nada Yoga
✨ Thai Massage, AcroYoga, Aerial & Ecstatic Dance
✨ Ceremonies, island excursions & integration

Stay amidst tropical abundance at Hawaiian Sanctuary, complete with spa, sauna, gym, and nourishing vegan meals from local ingredients.

This is more than a training — it’s a circle of awakening.
Space is limited. Early bird discounts available.

🌿 Learn more & apply:
🔗 hawaiiansanctuary.com/roots-wings-yoga-retreat

11/03/2025

Join me for yoga at 9am today and tomorrow morning at Hawaiian sanctuary. Namaste 🙏✨💫

10/10/2025

Aloha from Hawaii 🙏🏝️🌺

Acro and partner yoga is one of our activities during blissful, peaceful and also energizing days during yoga teacher trainings and retreats.

Join us in Hawaii. For more information please connect in a DM or click on the link in BIO.

Namaste 🙏

10/09/2025

Join us for one of our yoga teacher trainings and yoga retreats. We will be doing Yoga and dance retreat at a beautiful Hawaiian sanctuary! 🙏🕉️

For more information reach out in a DM or at 239-315-0854




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Fort Myers, FL