06/19/2026
✨ Float & Flow Update ✨
Due to weather, we’ve made the decision to move Float & Flow to Friday, July 24.
We know schedule changes aren’t always convenient, and we truly appreciate your flexibility and support. The good news? Your ticket will automatically transfer to the new date — no action needed.
If you’re unable to attend on July 24, please dm us and we’ll take care of you.
Thank you for riding with us. We can’t wait to flow, float, and vibe with you poolside. 🌊☀️💦
06/17/2026
🚨 LEVEL UP with us at Epic Fit Fest 2026! 🚨
We’re bringing together the best brands, experiences, workouts, wellness activations, and sponsors for the ultimate fitness festival experience. 💪🏾✨
From high-energy workouts and wellness experiences to exclusive giveaways, recovery stations, shopping, and more—you don’t want to miss what’s coming to Frisco this September.
🔥 1 Day.
🔥 2 Stages.
🔥 1,000+ Women.
🔥 The Biggest Black Fitness Festival in Texas.
Who’s ready for their Revenge Body Era? 😎
👇🏾 COMMENT EPIC below and we’ll send you the ticket link directly to your DMs!
BlackWomenWhoWorkout LevelUp EpicFitFest202
06/16/2026
🚨 BIG NEWS 🚨
The first place you’ll hear it is at Float & Flow. 🤐
Join us Friday as we reveal our Epic Fit Fest 2026 Headline Speaker 👀🔥
Who do you think it is? Drop your guess in the comments below. ⬇️
We’re bringing together sculpt yoga, poolside vibes, great music, and a community of Black women who love wellness, connection, and a good time.
For 3 years we’ve been trying to make this pool party happen, and now it’s finally here.
☀️ Sculpt Yoga
🌊 Poolside Vibes
🎶
🖤 Juneteenth Celebration
🔥 Exclusive Epic Fit Fest Announcement
Special thanks to our community partner , for helping us create an elevated experience for our community.
And don’t forget—this is the FINAL week of Early Bird pricing for Epic Fit Fest 2026 before ticket prices increase.
📍 Dive In Dallas
⏰ 6 PM
Comment FLOAT for tickets or hit the link in bio.
06/15/2026
🚨 PRICE DROP 🚨
We just lowered tickets to ONLY $20 thanks to ! 💦☀️
And honestly… this might be the best $20 you’ll spend all summer.
For just $20, you’ll get:
✨ A FREE Sculpt Yoga class hosted by Black Girl Fit
🌊 Access to Dive In Dallas
🎶 Live DJ
🖤 A Juneteenth Celebration of Black Women
☀️ Poolside vibes with amazing women
🍹 Drinks available for purchase
🍴 Food available for purchase
📸 The perfect girls’ night out content
Whether you come for the workout, the pool, the music, the vibes, or just to be surrounded by beautiful Black women, we’ve got you covered.
We’re bringing together movement, joy, community, and celebration all in one place.
FLOAT & FLOW
🗓 June 19th
⏰ 6:00 PM
📍 Dive In Dallas
1315 Beaumont St, Dallas, TX 75215
Grab your girls, your swimsuit, and your yoga mat.
Let’s celebrate Black women, Black joy, and summertime together. 🖤
COMMENT “FLOAT” and we’ll send the ticket link directly to your DM 🌊
06/01/2026
FLOAT & FLOW ☀️🌊
A Juneteenth Celebration of Black Women 🖤
Join us for an evening of sculpt yoga with instructor 🧘🏾♀️, poolside vibes and swim, women artists all night, and good energy at Dive In Dallas.
✨ Sculpt Yoga
✨ Pool Party After
✨ Sounds by Women Artists
✨ Celebrating Black Women
June 19th • 6:00 PM
📍 Dive In Dallas
1315 Beaumont St
Dallas, Texas 75215
Come stretch, reset, celebrate, and float with us 💦
COMMENT “FLOAT” and we’ll send the link directly to your DM 📲
05/22/2026
Mark your calendars for your next Girls Night Out! 🌟
Join us and .platform Thursday, May 28th from 7-9 PM for an awesome evening packed with good vibes, likeminded women, and sisterhood! There’ll be an open bar, a live DJ, tasty appetizers floating around, and loads of memories to make.
Seriously, you won’t want to skip this! Grab your girls, bring your business cards and let’s connect.
Tickets are at the link in our bio.