05/20/2026
Great to have this seasoned Judo black belt .knowles56 and competitor locked into a dedicated Strength & Conditioning program.
We’re dialed in on the specific strength, power, and conditioning needed to keep dominating the mats. Watch this space. 🔥 &c
05/16/2026
We’ve been putting in the hard work behind the scenes to level up the S&C, and it’s paying off massively.
Even as a seasoned black belt, Slav’s more robust, and moving better than ever. It’s a testament to the work he puts in when nobody is watching.
In the meantime, do yourself a favour and get down to his weekend workshops. The technical detail is second to none and it’s a proper masterclass every time 🤘🏽
05/14/2026
26.2 miles. Zero excuses. Done. ✅
Massive congratulations to on an incredible marathon performance. We’ve been dialled in on her strength and pacing for months, seeing her cross that line looking strong is a testament to the hard work done in the gym.
The marathon is won in the weeks of prep, not just on the day, and Bella executed the plan perfectly.
Absolute machine.
03/12/2026
JUDO 🥋
Cross training Judo x Jiu Jitsu for that ultimate all round game 🤘🏽
Slide into our DM’s to start your journey 📲
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Follow the link in the bio to join the Beorn team NOW - Optimise Your Performance, Unleash Your Potential.
03/07/2026
Huge shoutout to the absolute powerhouse that is Bella 🤘🏽
Watching Bella’s transformation has been one of the highlights of our team lately.
Whether she’s throwing heat in a kickboxing fight or crushing miles in a marathon, Bella is the definition of “doing it all.”
Slide into our DM’s to start your journey 📲
Or ⬇️⬇️⬇️
Follow the link in the bio to join the Beorn team NOW - Optimise Your Performance, Unleash Your Potential.
03/06/2026
You can’t fake the work. 😤
James is the perfect example of what happens when you commit to the process.
Since joining Beorn Coaching, he’s transformed from a casual grappler into a high output athlete.
We’ve spent months building his strength and sharpening his conditioning.
Weight down. Power up. 🥇
StrengthAndConditioning
03/06/2026
You can’t fake the work. 😤
James is the perfect example of what happens when you commit to the process.
Since joining Beorn Coaching, he’s transformed from a casual grappler into a high output athlete.
We’ve spent months building his strength and sharpening his conditioning.
Weight down. Power up.🥇
02/06/2026
Client spotlight 🔥
From 101kg ➡️ 89kg and feeling stronger, fitter, and more confident every step of the way.
Nothing beats seeing hard work pay off — and hearing words like this:
⭐️⭐️⭐️⭐️⭐️ “Best PTs in the game… I’ve seen great results and couldn’t recommend more!”
Proud of the commitment, consistency, and trust in the process. This is what personalised coaching is all about.
Ready for your own transformation?
DM BEORN to get star
Slide into our DM’s to start your journey 📲
Or ⬇️⬇️⬇️
Follow the link in the bio to join the Beorn team NOW - Optimise Your Performance, Unleash Your Potential.
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