F45 Training Gilbert and the 202

Season 1 of our Hyrox Performance Lab starts May 10th.

No guessing—just testing.

We’re kicking things off with the HYROX PFT to set the baseline, expose the gaps, and build a plan that actually moves the needle. This is where the work begins.

Ready to see where you stand… and how far you can go?

Lock in your spot on Sweatpals or DM us for the link. You don’t want to miss this.

HYROX hits different at F45 💪
Our Performance Lab is built to get you stronger, faster, and race-ready.
Spots are LIMITED—this will fill fast.
DM us for details 🔥

🌟 April Member of the Month 🌟

Meet Jorge Lagunas 💪

From crushing Hyrox classes to staying consistent with functional training, Jorge brings the energy, dedication, and positivity that make our community stronger every day. 🙌

His favorite part? The coaches, the community, and the motivation that keeps him coming back. And yes… cheesecake is his go-to guilty pleasure 🍰

We’re proud to have you as part of the family, Jorge—keep inspiring! 🔥

💪