05/18/2026
๐๐ฉต Your Mental Health Matters ๐ฉต๐
To every girl who feels like she has to be strong all the time: itโs okay to pause. Itโs okay to talk about what youโre feeling. Itโs okay to ask for help.
Being strong does not mean holding everything in. Real strength is knowing when to speak up, slow down, rest, pray, journal, breathe, and reach out to someone you trust.
G.O.O.D. GIRLS is a safe space where girls are reminded that they are seen, supported, and never alone. Your feelings are valid. Your voice matters. And your mind deserves care too.
๐ Strong girls take care of their minds.
๐ฉต Strong girls ask for support.
๐ Strong girls keep going โ one day at a time.
05/01/2026
What does mentorship mean to you?
At ALAYA Ministries, it means showing up, pouring in, and reminding our girls that they are seen, valued, and capable of greatness.
Our G.O.O.D GIRLS program is changing livesโand weโre just getting started.
โจ Now accepting mentees ages 11โ17
๐ 346-269-5052
๐ www.alayaministries.orgโ ๏ฟฝ
Drop a ๐ if you believe every girl deserves guidance and support.
04/11/2026
TODAY is the DAY
๐๐๐๐๐๐
We can't wait to get our dance on.
***Special thanks to our Line Dance Instructor- Tasha Soul***
04/11/2026
๐๐ช๐พ๐ฆต๐ฝ๐๐ฟ
It's NEVER too late to get in on the fun!!!
See you guys tomorrow
Workout attire is preferred
Refreshments will be provided
03/30/2026
โจ She looked in the mirrorโฆ and saw HER POWER โจ
โI am worthy. I am enough. I am strong. I am loved.โ
This is what happens when we pour into our girls. ๐
This is what happens when they are reminded of who they are โ and whose they are.
At G.O.O.D GIRLS, we are raising confident, bold, and purpose-filled young queens who know their voice matters. ๐
Because when a girl believes in herselfโฆ
She shows up differently.
She speaks differently.
She walks differently.
And most importantly โ she rises. ๐ซ
๐ Letโs continue to affirm, uplift, and empower our girls every single day.
04/11/2026
03/30/2026