The Women's Fund Houston

🍽️ Learn with The Women's Fund over lunch!

Join us on Friday, July 17, from 12:30–1:30 PM CT for a FREE educational webinar presented by The Women's Fund for Health Education and Resiliency in partnership with The Fibroid Institute of Houston.

Understanding Uterine Fibroids: Causes, Symptoms, Treatments

This informative discussion will be led by:
✨ Dr. Wanda T. Mott, MD – OB/GYN Surgeon
✨ Dr. John Fischer, MD – Interventional Radiologist

Uterine fibroids affect millions of women, yet many questions and misconceptions remain. Whether you're experiencing symptoms yourself, supporting a loved one, or simply want to learn more about women's health, this webinar will provide valuable information about the causes, symptoms, diagnosis, and treatment options available today.

This will be a closed webinar discussion, creating a safe and supportive space to learn, ask questions, and engage with trusted medical experts in a group setting.

✅ Free to attend
✅ Educational and interactive
✅ Open to all interested community members

Registration is required to receive the webinar access link.
Register here https://thewomensfund.org/events/understanding-uterine-fibroids-causes-symptoms-treatments/

Reserve your spot today and join us for an empowering conversation about women's health.

☀️ School may be out, but summer safety is always in session!

Summer is a time for sunshine, adventure, and making lasting memories—but staying healthy and safe helps ensure every moment is enjoyed to the fullest. Over the next few weeks, we'll be sharing simple tips to help you and your family stay safe all summer long.

Here are a few simple tips to start:

Stay Hydrated: Drink water regularly throughout the day, even if you don't feel thirsty. If you're spending time outdoors, take extra water breaks.

Wear Sunscreen: Protect your skin with broad-spectrum sunscreen (SPF 30 or higher) and reapply every 2 hours, especially after swimming or sweating.

Beat the Heat: Choose lightweight, loose-fitting clothing, seek shade when possible, and limit strenuous activities during the hottest part of the day.

Stay Aware: Monitor weather conditions, recognize the signs of heat-related illness, and check in on children, older adults, and others who may be more vulnerable to extreme temperatures.

✨ Stay cool. Stay safe. Stay hydrated. ✨

What if a diagnosis wasn't the end of the conversation, but the beginning of a new path forward?

As we recognize Alzheimer's & Brain Health Awareness Month, we're revisiting one of our most impactful Doc Talk conversations: "Beyond the Diagnosis: Navigating New Alzheimer's Treatments and Supporting Caregivers."

Featuring Dr. Steven Starks and Richard Elbein, this discussion explores groundbreaking developments in Alzheimer's treatment, promising research, caregiver resources, and the support systems helping families navigate dementia with dignity and hope.

If Alzheimer's has touched your family, your work, or your community, we encourage you to watch and share this important conversation.

https://youtu.be/eCFLAUm1p3k?si=2D1_bL0Z0Zy6zlV0

💜 Together, awareness, education, and support can make a difference.

Doc Talk: Beyond the Diagnosis: Navigating New Alzheimer's Treatments and Supporting Caregivers This is a live recording of an in-person educational session held o...

🏆 Congratulations to Dr. Neethu Menon, recipient of The Women's Fund's John P. McGovern Champion of Women's Health & Wellness Award.

Dr. Menon is being recognized for her exceptional leadership, compassionate care, and groundbreaking work improving health outcomes for adolescent girls and young women with bleeding disorders.

Through her multidisciplinary clinic, advocacy, education, and commitment to accessible care, Dr. Menon has helped countless young women receive timely diagnosis, treatment, and support, empowering them to live healthier lives and thrive.

Thank you, Dr. Menon, for being a true champion for women's health.

Dr. Menon will be recognized and receive her award at our Rockin' Resiliency Luncheon on Friday November, 13 - please save the date to join us.

Knowledge is one of the most powerful tools for protecting our health, including our brain health.

During Alzheimer's & Brain Health Awareness Month, we're encouraging our community to prioritize habits that support cognitive wellness:

🧠 Keep learning and challenging your mind
🏃 Stay active
🥗 Choose nutritious foods
😴 Get quality sleep
❤️ Manage your heart health
🤝 Stay connected with others

Brain-boosting foods to add to your plate:
🐟 Fatty fish like salmon and sardines
🥦 Broccoli
🫒 Olive oil

Brain health is closely linked to overall health, and healthy choices at every age can help support long-term well-being.

What is one healthy habit you're focusing on this month?

Congratulations to our 2026 Barbara Devetski Scholarship recipients, Erika Ashmore and Sandhya “Sunny” Chandrasekhar, each awarded a $2,500 scholarship for their powerful essays centered on the theme of RESILIENCY.

✨ Erika Ashmore
📍 Katy High School @
🎓 Attending The University of Alabama University of Alabama
📚 Major: Sports Psychology

✨ Sandhya “Sunny” Chandrasekhar
📍 Elkins High School
🎓 Attending Rice University
📚 Major: Biology

The Barbara Devetski Scholarship honors the legacy of The Women’s Fund’s first Executive Director, whose 22 years of leadership helped shape generations of women and girls across our community.

This year’s essays were thoughtful, moving, and deeply inspiring. Selecting just two recipients was no easy task, and we are incredibly grateful to every student who shared their story, as well as the volunteers who dedicated their time to the review process.

Erika and Sunny, your words reflected courage, determination, leadership, and the true meaning of resiliency. Your Women’s Fund family is so proud of you, and we cannot wait to see all that you accomplish in this next chapter. 💜

Please join us in celebrating these exceptional young women!

The Liz Grimm InnovateHER Scholarship is now accepting applications! ✨

The Women’s Fund is proud to support the next generation of women in STEM and healthcare by creating pathways for young leaders to learn, grow, and lead.

Undergraduate women pursuing STEM fields or health sciences with the potential to improve human health are encouraged to apply. Eligible fields include, but are not limited to: Biology, Chemistry, PreMed, Microbiology, Genetics, Cell & Molecular Biology, Biomedical Engineering, Public Health, and related disciplines.

💡 Scholarship Award: $10,000
($2,500 distributed each semester)

🗓 Application Deadline:
Sunday, May 31, 2026 at 11:59 PM

Applicants will respond to an essay prompt exploring how their education and future career will contribute to health, resiliency, and well-being for women and communities.

We believe investing in future leaders creates stronger communities and a more equitable future and we cannot wait to hear from the remarkable young women shaping what comes next.

Apply now and learn more about the InnovateHER Scholarship
www.thewomensfund.org/innovateher/

💚 Mental Health Awareness Month: Prioritize Your Mind, Nurture Your Well-Being 💚

This Mental Health Awareness Month, take time to care for your mental and emotional well-being with the same importance as your physical health.
Mental health is an essential part of overall wellness, and small daily habits can make a meaningful difference.

Prioritizing rest, connection, movement, and nourishment can help support emotional balance, reduce stress, and improve overall quality of life. Remember: it’s okay to slow down, ask for help, and take care of yourself.

Try incorporating these mood-supporting habits and foods into your routine:
Salmon – rich in omega-3 fatty acids that support brain function and emotional wellness
Dark leafy greens – packed with nutrients like folate and magnesium that may help support mood and reduce stress
Nuts and seeds – provide healthy fats and nutrients that support brain health and sustained energy

Supporting mental health starts with creating spaces where people feel seen, heard, and supported. Small acts of kindness, self-care, and compassion can have a lasting impact on ourselves and those around us. 💚

Curious about GLP-1 weight loss medications?

Join us for our upcoming Doc Talk: GLP-1 Weight Loss Drugs – Pros & Cons as we break down what these medications are, how they work, and the benefits and risks to consider.

Get informed, ask questions, and make empowered decisions about your health.

RSVP today at https://thewomensfund.org/events/doc-talk-glp-1s-and-weight-loss-medications/