Embarking on a journey of serenity and self-reflection, one breath at a time. Exploring yoga, mindfulness, and inner peace amidst life's chaos.
Remember, practice isn't just a destination—it's the journey. ✨ From tight hips to yoga teacher! ➡️🕉️
Started in 2016 after years of kickboxing left me stiff. Foam rolling led to Yin Yoga @UrbanFitYoga, and I fell in love with slow, meditative practice. Journey continued @LifeTime.Life where Surrender class stole my heart. Now I'm all about that Yin + hot Vinyasa flow life! 🔥
Yoga transformed me,
06/17/2026
Freedom isn't only something we celebrate—it's something we cultivate within. 🖤
Join me this Friday for a special Juneteenth Unwind Yin Yoga + Sound Bath experience. Together we'll slow down, breathe deeply, release what no longer serves us, and create space for peace, healing, and restoration.
Your sanctuary awaits. ✨🧘🏾♀️🎶
Friday • 6 PM • 105 Fever South Braeswood
06/12/2026
Take time for yourself
Do you have time for....YOU?
06/09/2026
Come join the movement towards self care
06/05/2026
It's Friday release the stress of the week and reset for the weekend
Have you tried Yin?
05/08/2026
01/20/2026
Subbing at Honeycomb tonight. Come join me for an R&B flow
3131 emancipation ave 77004 First Floor
01/19/2026
Come practice with me at 105Fever. Consistency over perfection
