09/24/2024
🚨 We’re LIVE right now! 🚨
Join us for an open and honest conversation about navigating identity as moms and professionals. We’re diving into how to balance it all—work, family, and most importantly, staying connected to who we are in the process.
We’re talking about:
How to maintain your personal identity while juggling career and family:
*Real strategies for self-care and setting boundaries that work
*Rediscovering your passions and values in the midst of it all
Whether you’re already part of the group or considering joining, we’d love to have you in the conversation! Come listen in, ask your questions, and share your experiences with us.
~If you’re not a member yet, join the group now to jump into the discussion: Treasure You Coaching Group
Let’s connect and support each other through this journey—see you there!
10/14/2021
Let's answer a common question: What is the difference in Empathy and Sympathy?
Sympathy is feeling sorry for another person’s misfortune. It is limited to understanding from your own perspective. Sympathy doesn't look at how others are impacted.
Empathy is the ability to share in another person's feelings. It means to put yourself in their shoes so you know why they feel this way, also called emotional empathy. There are also two other levels of empathy (cognitive and compassionate).
Work through your own personal development journey and start growing with empathy.
Drop a 😀 in the comments if you want more information.
10/11/2021
The moment you are ready to give up is the exact moment you need to push harder. It’s easy to forget how far you’ve come and the progress you’ve made. You may start to doubt yourself and your achievements.
It’s completely normal and yet you have to fight the urge to stay in a place of comfort. There’s no growth without some measure of discomfort.
Focus on your next milestone and achievement to take the next step. Stay the course, take a deep breath, pray, meditate, and find your inner strength to go on.
Phone a friend, accountability partner, therapist coach. Whatever the goal and whatever the obstacle that presents, don't quit!
You’re almost there!
Download our journal prompts and push yourself a little more!