4M Fitness

Tonight's Classes!

Have you checked out our TikTok page yet? Help us grow our page!

https://www.tiktok.com/t/ZP8sGe4Vu/

This Saturday! Catch Chris in the ring at Fight fort It 28 in Charlotte!
Fight for It & Co.

Afternoon challenge!

We've got a quick quiz for you today. See how many you can get right, then let us know your score in the comments. No cheating! 👇

Fun Boxing Quiz Poster Check out this Code designed by Kathleen Foster.

Get this on your calendars for 08/22/26! This is at Motion Works Martial Arts Academy in Archdale, NC.

Summer is a busy time of year. So, go ahead and put this on your calendar. Make plans to end your summer sharing the mats and learning from .

Be sure to make it to class tonight!
Krispy Kreme, Dunkin and 7-Eleven all have free donut deals today!

Sometimes a regular class turns into a reminder of why we do what we do.

This photo was taken after one of our regularly scheduled Wednesday 10:30am Jiu Jitsu classes. It wasn't a women's class or a special event- just the group that happened to be on the mat that day.

Martial arts has a way of bringing together people from different backgrounds, experiences, and fitness levels, all working toward the same goal: getting a little better than they were yesterday.

We're proud of the supportive community that continues to grow both on and off the mats at 4M Fitness. 💚