SITA is an education, and advocacy, group focused on educating the world about size inclusion - starting with the fitness industry. Bodies of all shapes and sizes can engage in fitness - if only the fitness industry was more inclusive of all bodies.
1-on-1 personal training, nutrition planning, fitness consulting in person, by phone or Skype. I am available for on-location training, Santa Monica Stairs, my place or yours:) For your convenience I accept most Credit Cards.
fitness & nutrition with special emphasis on functional exercises for baby boomers.
Personalized workout and nutrition plan! Grocery lists. Vegan, vegetarian and clean eating meal plan options. Track your progress in pictures with our progress tracker!
Ballroom and Latin Dance, Yoga, Massage Therapy, and Holistics in the Los Angeles area.