Amrin Khan

I took my daughter for her dental appointment yesterday — she's finally getting her braces removed after two years! We were all excited. Usually it's a small process, but today it was a little longer because they were taking them out and had to clean everything.

I was on the edge for my Zuhr. I had been busy doing things earlier and was being a little indecisive. I asked the assistant how long it was going to take, and she said around 40 minutes. So I asked my daughter, should I go home and come back? I need to pray.

The dental assistant heard me say that and she goes, "Well, if you want, you can pray here. I'll open a room for you."

I was like, wow. Thank you.

So I went to the restroom, did my wudu, and came back. She then asked the other dental assistant to take me to the room to pray. When I walked in, I saw they had a blanket laid down on the floor for me.

I was so honored to see that. Not only did I feel supported and cared for — that was a different level of respect and honor I felt towards my religion.

And I wondered, how did they know that we pray on the floor or on a carpet? It could be that one of the doctors is Muslim, or was Muslim at some point, because these girls were definitely not Muslim. And maybe they saw the discipline that doctor had for his salah.

But as I sat with this, I realized it wasn't just about them. It was about the energy I was vibrating on that day.

I'm in the midst of a lot right now. I'm in the middle of a custody case in court. I'm building the infrastructure for my business and there is a lot going on as I am stepping into a new chapter of my life with complete uncertainty. But somewhere in all of this, my focus is trusting the process of life and Allah. And that trust has brought me to a place of ease and gratefulness. And that state of gratitude and ease always reflects back to us.

When we honor ourselves, we get that honor back.

The world is really just a mirror reflecting back the beliefs we hold about ourself. If you feel like you're always disrespected, always misunderstood, always overlooked... it's not really about the outside. The real question is, do you respect and honor yourself enough to put that energy into the world, so the world can hand that same energy back to you? How do you speak to yourself? Do you constantly judge and criticize and over analyze yourself or do you honor yourself for being the best of creation of Allah who has a great purpose to live.

That room they opened for me, that blanket they laid down on the floor, that was a mirror. It reflected the same honor and respect I carry for my own salah, for my own connection to Allah and for myself. I didn't ask for it. I didn't demand it. I just carried it, and it came back to me. Alhamdullilah. That's how Allah honors us .

This reminded me — the power of discipline is real. When we keep salah as the center of our daily life, the impact it has is something else. The benefits are countless, but whats mind blowing to me in that moment was just being that example of God-loving. It is so profound that people are bound to respect that. And it starts with how much you respect it first.

That's the message I want to leave you guys with.

I want you to understand the difference between discipline and confidence.

Many people think we become confident first, and then we do things. But it actually starts with the belief we have about how we perceive ourselves. If we perceive ourself to be someone who is concerned about Allah, who wants to rely on Him and trust Him, then we have to let go of the worries of the world and truly surrender. That's what lets us step back, relax, calm ourself, and make our purpose and main goal of our day to day life to stay connected to Allah. Alignment.

Our salah is the easiest way to connect to Allah, five times a day. And a lot of people cannot focus in salah because their mind is restless. There is a process to how we calm our nervous system and calm our mind from all these running, restless thoughts — thoughts that were shaped in our childhood through environmental stress and parental conditioning. So we're either always wanting to be on the go, or calm and relaxing becomes unsafe for us.

The patterns we carry as adults, the restlessness, the inability to sit still, to be present, were once adaptations we built in childhood just to feel safe and stay connected to our caregivers. Our nervous system gets wired this way early on, and we keep running on that wiring without even realizing it. She teaches that healing isn't just mental, it's in the body too. Our nervous system holds onto these patterns, and that's why calm can actually feel unsafe to people who never had a calm, regulated environment growing up.

This is exactly why so many of us struggle to find stillness in salah. Our body and mind were never trained to feel safe in stillness. So when we stand to pray, the restlessness shows up, because that's the only state our nervous system knows.

But here's where it connects to our deen: this is exactly why we are commanded to purify our heart in Islam. Purifying means we first have to get the dirt out before anything else can settle in clean.

So what is this dirt, and how do we start cleaning it out?

- Distraction: the constant noise, the restless thoughts, the mind that won't sit still even in front of Allah
- Old wounds: the childhood conditioning, the environmental stress, the patterns we picked up just to survive and feel safe
- Control: always needing to be on the go, because stillness and calm never felt safe to us
- Self-doubt: not believing we are someone who Allah hears, who Allah loves, who is worthy of that connection
- Disconnection from the body: ignoring the signs our nervous system is giving us, the tension, the rushing, the inability to sit still

This is the dirt. Once we start clearing it out, piece by piece, that's when the discipline of salah becomes easier. Not because we became confident first. But because we believed first, we surrendered first, and the calm followed after.

That's the order. Belief first. Surrender first. Then discipline. Then everything else, including confidence, follows. And once you believe and surrender, you start honoring yourself in a way that the world has no choice but to mirror back.

If you're someone who keeps trying to fix your salah, your discipline, your consistency from the outside, but inside you still feel restless, disconnected, like you're going through the motions and Allah feels far... that's not a lack of willpower. That's dirt that hasn't been cleaned out yet. And no amount of trying harder is going to fix that, because you can't discipline your way out of a heart that hasn't been purified.

If you're tired of the cycle of starting strong and falling off, of feeling guilty every time you miss a prayer, of wanting that deep, calm, unshakable connection with Allah but not knowing how to actually get there...

Book a call with book . Link is below:

https://calendly.com/deshaamrin/video-call-with-amrin-one-to-one

These photos were taken three months after my divorce. ( last year)

And I want to tell you why this moment matters to me.

At that point in my life, I was standing at one of the hardest crossroads I have ever faced. My parents — Alhamdulillah they were not broke, they were fine — but they were going through their own phase of life, their own struggles. And I did not want to go back to them with two kids, depending on them. That was not an option for me.

So I had to make a move. I had to trust the process. I had to get my own financial freedom.

And here is the thing — growing up, my conditioning was that I would have a golden spoon in my mouth. That there would always be a man who would take care of my financial burden. But what I did not realise was — that same conditioning also meant I kept attracting emotionally avoidant men. Emotionally unavailable spouses. Because I was conditioned to expect financial security — but never emotional support. And so that is exactly what I kept receiving. Financial presence. Emotional absence.

That pattern did not happen by accident. It came from deep inside me — from what I believed about myself, about love, about what I deserved.

I had some savings from my previous work. I was a fitness trainer and an emotional health advocate — it was a side hustle at the time. I never truly thought of myself as someone who would be financially independent. I never saved seriously. I never took that business to the point where it would serve me as my main bread and butter. Because deep down — I was not built to believe I could do it alone.

And honestly — financial freedom was something I genuinely believed I was not capable of. That belief was sitting deep inside me. So stepping into it was very scary. Very fearful. This was not just a practical challenge — it was one of my deepest wounds being triggered all at once.

But just because I had learned to recognise the guidance of Allah — and learned to trust my intuition — I was able to keep my fear to the side and move through it anyway.

But then my healing journey began. Understanding the purpose of life. Understanding what Allah truly wants from us. And one of the most important things that shifted for me was my principles — my new principles. To live my life in a way that is pleasing to Allah. Through compassion. Through gratitude. Through trusting in Him completely.

And today I want you to understand something very important.

✅Trusting life, trusting the process, trusting yourself — is directly linked to how much you trust Allah.

If I had not fully surrendered to Allah, I would not have been able to invest so much money — with so many incredible people — to learn business, to learn healing, to learn how to become a better person. A better mother. To become less resentful. Less judgmental. Less critical.

This photo is with one of my mentors. And it was not easy. It was a lot of money. A lot of pressure. A lot of fear. But I did it — because I knew it was from Allah. And when something is truly from Allah — Allah makes it easy for you. You feel more excited than anxious. More open than closed. More guided than lost.

Because I was practicing recognising the guidance of Allah — I was able to take every single step with comfort, with trust, with ease. Even under enormous pressure. Even with fear sitting right next to me. I have learned to keep the fear to the side — and shift to courage. And walk with wisdom.

But none of this started from the outside.

It all started by going inside of me first.

What were my wounds? What were my hidden shadows? What was the darkness I had been avoiding? I had to face all of it. And that was not easy. That is exactly why — in my course ASLAH — The Inner Master Method™ and with my one on one clients — one of the first and most primary things I teach is how to face those parts of yourself. Lovingly. Gently. Without destroying yourself in the process.

Because if you want your life to change — you have to take accountability. And to take accountability — you have to fix what needs fixing. You have to purify what is unclean inside of you. This is exactly why in Islam, purification of the heart is one of the most central and leading principles.

So my question to you is this — How are you going to purify or fix something that you do not even know is there?

That is the work I do. I believe I am the leading coach who makes this process easy — genuinely easy — for my students and my clients.

And today — I am here. Building my business. With two kids. From the beginning. Doing amazing.

I am not at my peak yet. I am still building. But I am confident. I am clear. And I believe with everything in me — that Allah will bless me with exactly the right people. The people who are ready to become their better version. Who are ready to face their fears. Who are ready to take the step — and truly move up. And co-create the life they deserve.

That life is waiting for you.

The question is — are you ready?

If you are — I want to work with you.
If this story touched something inside you. If you recognise yourself in these words. If you are done living from your wounds and ready to return to your values, your clarity, your peace and your Allah — then I invite you to take the next step.

DM me to apply for ASLAH — The Inner Master Method™.

I only work with people who are truly ready. And if you are reading this and feeling that pull — that is not a coincidence. That is your fitrah speaking.
Come back to yourself. I will show you how.

Many high-performing women struggle with gratitude because their nervous system has been conditioned for survival, not trust.

Allah says:

“If you are grateful, I will surely increase you.”
(Quran 14:7)

Today I want to talk about something that completely changed the way I experience life: Gratitude.

You are not suffering because Allah forgot or abandoned you.

Many times, you are suffering because you forgot how to feel grateful while waiting, while wanting, hoping, and navigating a busy life.

Genuine gratitude changes your emotional state, calms your body, strengthens your trust in Allah, and helps you stop living in fear, pressure, and emotional exhaustion.

Because gratitude is not just saying Alhamdulillah.

It is a state of the heart.
An energy.
A spiritual awareness that Allah’s blessings are already surrounding you in ways you cannot fully see yet.

When I began to truly understand this, I stopped chasing life from fear and started appreciating life from trust.

I am so grateful that Allah helped me realize that the secret to peace, healing, love, abundance, health, success, and emotional freedom begins with gratitude.

And this realization itself is a blessing.

I truly believe Allah gave me this blessing because I genuinely wanted a life of ease and peace and was sincerely trying to be grateful.

And I will tell you honestly:
it is not easy.

Especially when life brings hurt, disappointments, failures, or unresolved matters.

And that is where the inner work becomes necessary.

Besides working with over 1800 people helping them with emotional and physical health and building better relationships, I have also gone through my own journey - from addiction to being twice divorced and today I live a life of peace regardless of my struggles and fears.

Healing is not about being perfect.

It is about being able to recognize Allah’s guidance, forgive yourself when you make mistakes, rise above your pain, come back to your center, and keep returning back to Allah instead of falling into despair, depression, and anxiety.

Healing and discipline of the soul is sincere appreciation for what Allah has already given you while trusting Him for what is still unfolding.

Gratitude transforms fear into tawakkul.

Gratitude removes pressure and brings peace to your heart.

It shifts your mind from scarcity to abundance.

And turns waiting into trust.

When I first began my journey with gratitude, I thought it was simply saying:

“Thank you Allah for the good things in my life.”

But over time, I realized true gratitude is much deeper than words.

It is a spiritual and emotional state that shifts your entire inner world.

Because gratitude changes your energy.

In the state of gratitude, your body feels soft.

Your heart opens.

Your mind moves away from fear, control, overthinking, and emotional resistance.

When you thank Allah, you enter a state of trust and tawakkul.

You become better able to trust Allah’s timing.

You trust Allah’s wisdom and strongly believe in what Allah has already written for you.

And when that becomes your dominant emotional state, your life begins to shift.

The way you experience life changes.

You begin noticing blessings instead of problems.
Possibilities instead of limitations.
Guidance instead of punishment.

Allah says:

“If you are grateful, I will surely increase you.”
(Quran 14:7)

Most people read this verse only materially, or hardly pay attention to how powerful this statement truly is.

But increase is not just money.

Allah increases:
peace,
clarity,
emotional stability,
barakah,
wisdom,
healing,
opportunities,
connection,
protection,
and love.

There was a time I believed I had to force everything to happen.

Force outcomes.
Force timing.
Force answers.
Force success.

I was always restless.

But practicing gratitude teaches you how to receive Allah’s blessings.

It teaches you that you cannot receive from panic and control.

It teaches you to trust.

Receiving comes from alignment with Allah.

Gratitude shifts your focus from:

“What is missing?”

to:

“What has Allah already given me?”

When you thank Allah for something you already have, you acknowledge that there is good in your life.

That acknowledgment expands your awareness (taqwa) and reminds you that you live in a world where Allah always provides.

That is the effect and outcome of genuine gratitude toward Allah.

And that shift changes your emotional state completely.

Because when you constantly focus on lack and remember, focusing on lack makes you complain, and when you complain, you cannot stay in a state of gratitude - your nervous system remains in stress, fear, survival, and emotional resistance.

But when your heart becomes genuinely grateful for what Allah has already given you, your body also begins to feel safe, and slowly, you start physically healing as well.

You begin realizing:

“Allah has never abandoned me.”

And when your heart begins to feel safe again…
you stop living in constant fear of the future.

If you are not content with your present moment, you will not be able to be content in the future.

And gratitude is the means to your contentment in the now.

Gratitude also changes how you experience the present moment.

You begin appreciating simple things:

the breath in your lungs,
the warmth of your bed,
the people who genuinely care for you,
the food Allah provided,
the lessons hidden inside hardship,
the healing taking place that you cannot yet fully see.

You realize abundance is not something you chase or wait for.

It is something you recognize in the present moment.

Every morning before opening my eyes, I say:

“Alhamdulillah.”
And I read the morning dua.

Not because life is perfect.

But because I intentionally recognize that Allah is still carrying me.

I genuinely thank Him for waking me up to another day, another chance to grow and make life better especially on the mornings when the feelings feel heavy.

That one moment of gratitude shifts the entire energy of my day.

It softens emotional pressure.
It quiets fear.
It reminds me that even if I cannot see the full picture yet…
Allah already does.

And everything is working out for my highest good.

And that trust changes everything.

Gratitude removes resistance.

It stops you from fighting reality.

It stops you from obsessing over timing.

It stops you from constantly asking:

“When will it happen?”

Instead, your heart begins saying:

“Ya Allah, thank You for what is already on its way.”

And that shift from desperation to trust…
is where emotional peace begins.

The truth is:

Allah does not only look at your words.
He looks at the state of your heart.

When your heart is constantly fearful, angry, resentful, and disconnected, life begins to feel heavy.

But when your heart becomes grateful even when things go wrong,
you begin noticing Allah, His love, and His wisdom everywhere.

In the delays.
In the lessons.
In the healing.
In the protection.
In the redirection.
In the unanswered prayers that were actually mercy.

And this is why the Prophet ﷺ said:

“How wonderful is the affair of the believer, for there is good for him in every matter.”

There was a time I used to wake up focused on everything wrong in my life.

That is why the morning dua was not effective for me.

How could it be when the dua became lip service but my mind was full of worry?

When there is worry, there is no trust.

I woke up worried about:
what I had not accomplished,
who hurt me,
what I feared,
what felt uncertain.

And life felt emotionally exhausting.

My mood was always off.

I was always rushing, yelling, and restless, forgetting that the heart only finds peace when it has trust in Allah.

But gratitude slowly changed the lens through which I saw life.

I realized my inner world was shaping how I experienced my outer world.

The more I focused on Allah’s blessings…
the lighter life felt.

The more grateful I became…
the more emotionally regulated I became.

And slowly…
peace replaced pressure.

Because gratitude rewires your brain and rewires the way you experience life.

Instead of waking up with fear…
you wake up with trust.

Instead of constantly feeling behind…
you begin feeling guided.

Instead of seeing hardship as punishment…
you begin seeing it as purification, preparation, and elevation from Allah.

Allah said He will test us not to punish us, but to build us for higher blessings.

And that changes everything.

So here are 3 simple action steps you can begin today:

Every morning before touching your phone, say the morning dua and genuinely thank Allah for another day.

When you say the dua, mean it.

Train your mind to begin with gratitude instead of stress.

Every night, write down 3 things Allah blessed you with that day — especially on difficult days.

This trains the brain to recognize abundance instead of lack.

And when fear appears, pause and ask yourself:

“I am only afraid because of my thoughts, but in reality Allah has always carried me through, and everything is working out for my highest good. And if I trust Allah, I will handle this matter with trust and confidence.”

This helps the body shift from panic back into trust.

If you truly want to become more self-aware, understand your beliefs, recognize the guidance of Allah, navigate life with more clarity and ease, build healthier relationships, heal emotionally, and finally feel inner peace and confidence…
start with self-awareness.

Because healing this deeply is not easy alone.

It takes courage to face the shadow, the wounds, the nafs, the fears, and the emotional conditioning that has been running your life for years.

But with the right guidance and support…
the journey becomes easier, clearer, and life-changing.

And I can confidently say:

it may become one of the best investments you ever make for your life, your peace, your relationships, and your connection with Allah.

The links are in my bio if you feel called to begin your healing journey.