The Dad Workouts

The Dad Workouts

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I’m not a professional. I’m just a super busy husband & father finding time to get healthier and stronger. Strong work ethics reach goals everyday.

Photos from The Dad Workouts's post 06/03/2026

Built in a garage gym. No fancy equipment. No gym membership. No expensive trainer. Just me and some dumbbells 🙏🏿

06/02/2026

I love my lady. I love my kids. Im attracted to both genders and have been with both. This is a hard concept for some people to grasp. But honestly when people say things like "Lavender marriage" or "you're really just gay" I can't help but feel like their projecting their own insecurities, hurt, or confusion. Also, your man is probably in my DMs 😂 Happy Pride yall 🏳️‍🌈

Photos from The Dad Workouts's post 06/01/2026

Garage Gym > Public Gym. I said what I said.

Photos from The Dad Workouts's post 06/01/2026

Happy Mondayn💪🏿

05/28/2026

It's a simple life.

05/28/2026
05/27/2026

A generation of cooked parents bro.

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Los Angeles, CA