Go to our website to see videos of our EXERCITING Exercise Enrichment Programs for kids!@ www.sngfitness.com
Stretch-N-Grow in the greater Dallas/Fort Worth area is owned by Beth Cannon. Stretch-N-Grow (SNG) is a fun-filled fitness program that has many elements to help children create a mindset to be physically and mentally healthy. We accomplish this through sports, cheer, dance, and adventurous classes. All coaches are certified for youth fitness and nutrition specialists.
06/18/2026
Jumping, balancing, stretching, and smiling! Our gymnasts are building strength, coordination, confidence, and so much more through each class! 💪✨
At Stretch-n-Grow, every class is designed to help children grow stronger bodies, healthy habits, and a love for movement—all while having FUN!
06/18/2026
Why schools add Stretch-n-Grow in summer...
Summer is the perfect season to bring fresh energy into your center. Stretch-n-Grow helps schools keep kids engaged, families excited, and teachers supported with classes that are active, organized, and easy to implement.
Gymnastics helps kids practice brave in small steps..
A balance beam. A forward roll. A new movement. Preschool gymnastics gives children safe opportunities to try, practice, and celebrate progress. Stretch-n-Grow coaches help kids build strength and confidence one skill at a time.
06/16/2026
Teachers already carry plenty. Stretch-n-Grow supports your team by bringing trained coaches, ready lessons, and active engagement that fits into the school day. We help schools offer more without asking teachers to do more.
06/16/2026
Is your school offering dance this summer?
Dance gives children a joyful way to practice coordination, confidence, listening, creativity, and social skills. Stretch-n-Grow makes it simple for childcare centers to offer a polished, parent-friendly program right onsite. Summer dance enrollment is open.
06/15/2026
Our adventure of the week in is… Cape Hatteras in North Carolina!
🌊☀️
06/14/2026
“When I started working with SNG, I had no idea what wonderful joys that awaited me on my journey. SNG is more than a job; we are a family who takes care of each other and has the opportunity of bringing fun, joy, movement, dance, music, and love to our schools and the children who await our adventures. I am looking forward to many more years with SNG.” -Coach Annette
06/13/2026
Our CampFit classes are especially popular over summer. They’re designed to get those school agers up and moving right at summer camp!
We are all about making work FUN! We love our coaches! 🌟🩵
06/10/2026
Our Dance Stars classrooms are filled with movement, laughter, and connection
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