I help people feel better in their bodies without the diet culture. Integrative Nutrition Counseling and Sound Therapy (Sound Baths)
06/21/2026
While on a 14mile hike day on viatransilvanica one may think it may have been hard to stay healthy. Since we’ve been on the trail for multiple days and there are not always supermarkets around, we managed with food from the locals: here a veggie stew mixed with a bean stew, local polenta, pickles and a square of chocolate kindly shared by an Austrian hiker we met on the trail. The key here was a bit of planning and a bit of discipline. Health on, Veronica
06/03/2026
Introspective and emotional work isn't fun, and our brains, which constantly seek comfort and predictability, work against us.
Sometimes we settle because we don't know we can ask for more.
I am here to answer questions and walk alongside you. Now offering 6-week nutrition counseling sessions starting August 1st.
Health on, Veronica
06/02/2026
This Friday at Many Paths Wellness in Roswell. Both Weston and I will be there and hope to see you. We all need a bit of relaxation, don't we?
Health on,
Veronica
05/22/2026
Happy Nibbling!
05/20/2026
As you know, your skin is your largest organ, and some of what we put on it can be absorbed into the body. Being mindful of ingredients matters, so take a moment to look at labels and choose products that align with how you want to care for yourself.
Check out a few alternatives for makeup remover.
Health On,
Veronica
| | | | | | | | |
05/15/2026
The five paragraphs, weekly Info to Nibble on in in your mailboxes and yes, I discovered a new kind of chocolate.
Health on,
Veronica
05/14/2026
Digestive discomfort has become so common that many people accept it as part of daily life, but symptoms are still signals. Bloating, reflux, constipation, diarrhea, excessive fullness, cramping or fatigue after meals deserve attention, curiosity and support rather than dismissal.
At Twin Leaf Wellness, we look at food, habits, stress, meal timing, lifestyle and the bigger picture surrounding digestion and overall health. We redifine what "normal"
is and feels like.
Health On,
Veronica
| | | | | | | | |
05/11/2026
A quote from Robin Sharma's "The Wealth Money Can't Buy."
It has been a privilege and a learning journey (even for me) to walk alongside some of you on your journeys. You are each like a puzzle to me, no two alike. Today I am very grateful for the people I’ve had the opportunity to “coach” as a nutritionist.
Health on,
Veronica