05/13/2026
Golden hour
Mio facilitates coaching and workshop programs for men and women that lead to their own Divine Journey, helping build stronger relationships in all aspects of life, leading to personal success by harmonizing their masculine and feminine energies.
05/13/2026
Golden hour
04/24/2026
"Humility is not thinking less of yourself, it's thinking of yourself less." - C.S. Lewis
Can't find the words...to describe the beauty I witnessed today. Hopefully these images can somewhat share what it was like but I know that they will still fall short of what it was like in person.
Truly humbled by this experience on so many levels. The immense natural beauty, such care, planning and preparation that went into this for us all to enjoy a piece of heaven on earth.
Thank you. ❤️
11/05/2025
Epic night, epic surprise, epic paintings, epic reactions with a beautiful group of sisters! Did i mention it was epic? Hahaha Feeling blessed and filled with love. Thank you thank you thank you!!
01/21/2025
There's a planetary alignment on 1.25.25 and we are going to be creating our vision boards for the year through the context of selflove! This energy is going to support us in really being aligned with our purpose and truest intentions!
I can't wait to sit in circle with you and to experience this moment together. There are no coincidences. If you're reading this it's because maybe you are meant to join us. If you're feeling the call, check my bio for the registration link. Seats are limited.
I'll be guiding a women's circle, guided meditation, and intention setting journaling exercise and will guide us on connecting with our creativity. Then we'll cap it all off with a potluck to enjoy and share together in community.
Come spend a beautiful and intentional afternoon with us!
#2025
11/13/2024
CALLING OUT TO ALL WOMEN! We are so pleased to announce that The Anima Collective will be hosting the Expert Panel Discussion on Nov. 16th at the Center for Social Change!
Jaime Nolan, founder of Anima Collective and an accomplished life and business coach with over 25 years of experience unlocking clients full potential. This woman is a POWERHOUSE! She has mentored me and helped me so much with my business and the Anima Collective is an amazing organization! Jaime is an activator and an expander and you will be inspired just by being in her presence!
The topic for the panel is - The Inner Journey of Motherhood: Thriving Mentally, Emotionally, and Spiritually
Motherhood is not only a life stage but also an evolving energy that embodies creativity, patience, and deep empathy. Join our host, Jaime Nolan, from The Anima Collective, as we explore this powerful journey with four incredible experts: Alison Yanni, Craniosacral Therapist and Healing Facilitator; Ashley Garritson, Medicine Woman and Life Coach; Seneca Williams, Licensed Therapist and Coach; and Chinmayee Devi, Reiki Healer and Yoga Guide.
This discussion will go beyond the physical experience of being a mother to explore how the mother energy transforms us, helping women navigate identity shifts and cultivate compassion, wisdom, and spiritual practices. We’ll also discuss the path of evolving from mother to elder, honoring the creativity and intuition that shape this transition.
Whether you're a mother or someone who embodies the nurturing mother archetype, come learn how to embrace the journey of nurturing yourself and others, fostering resilience, and growing into your fullest expression.
This event is bringing awareness and raising money for Period.orgs Miami chapter to help stop period poverty among women.
Help us make a difference by attending this amazing event! Bring your mother's, grandmothers, sisters, aunts, daughters there is something for every woman.
It's family friendly and MEN ARE WELCOMED!
Come learn and grow together in community with us and let's empower ourselves together!
Click the link in the bio for the eventbrite page with more info! 🎟🎟🎟
11/04/2024
Embracing Collective Wisdom the Women's Reproductive Health Celebrating and Empowering Women!
The Women's Reproductive Health Event is a half-day gathering for charity designed by women for women to empower and educate women of all ages and cultural backgrounds about their bodies and the sacred wisdom of women's health.
Join us for the 2nd Annual Women’s Reproductive Health Event on Saturday, November 16, 2024, from 1 PM to 6 PM, as we gather once again to celebrate women, our bodies, our wisdom, and our well-being!
This isn’t just an event—it’s a movement. A movement of women reclaiming their health, their bodies, and their voices. Whether you’re coming to learn, heal, or connect, you will walk away from this day feeling rejuvenated, educated, and ready to take charge of your own wellness. Join us! Link in bio! 2 for 1 tix only until Nov 4th!
07/10/2024
"Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness.
Concerning all acts of initiative (and creation,) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans.
That the moment one definitely commits oneself, then providence moves too.
All sorts of things occur to help one that would never otherwise have occurred.
A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way.
Whatever you can do, or dream you can do, begin it.
Boldness has genius, power and magic in it.
Begin it now."
- Johan Wolfgang von Goethe
05/21/2024
This photo dump from Jan to Apr #2024 is significant for me.. 💯
In light of how it all culminated which you'll see in last pic, if you'd like to drop in over tea/coffee, yes let's do it!
In this first quarter, I experienced loss, letting go, changes, surprises, accomplishments, fears, growth, community, love, expansion & much more which led me to a moment of
Put it this way enough happened in one quarter to fill a full years worth of experiences!
Pic Recap:
1 - at fab airbnb in Plaza Mayor .
2 - ran into absolutely beautiful friend & client in Madrid w/ a handful of her fabulous friends & had a series of nights out on the town style.
3 - amazing performance of opera w/ dear soulsisters & it captured how I was feeling.
4 - a sacred moment in my bff & #1's life shared with all our sisters. 💓
5 - my 4 yr old cousin who tried on a dinosaur costume I gave him & LOVED IT.
6 - at cohosted w/ my powerful instructor Tatiana Bezer (next one May 25th) - also in pic my lovely Christina Suddoth
7 - same workshop - had just gone through so much loss & did it from a place of power within me, that amazed me of whats possible when you let yourself be guided🪷
8 - celebrating & won the chocolate dragon at
9 - at
10 - dinner after supporting amazing soulsister in her **ra work
11 - completed a 4 week cleanse/detox w/ beautiful
12 - guided rite of passage circle for a dear friend
13 - w/ two of my day one bff's
14 - in the ER after fainting
No matter what I created in my life, I did it with a smile & not the kind you fake. Truly from a place of peace & love which is different to how I previously lived. & there were some tears too. Actually many.
Self transformation is truly life changing. I can't stress it enough. If someone offered me 1 billion to go back to 10 years ago I would say keep it. I prefer peace/joy over anything material now. This is what truly matters.
I wish this for all of you & hope to connect with you.
03/07/2024
Come with me on this journey to healing my gut and up leveling my brain and body!
My Journey to Gut Health! Grow A New Body With Me! Grow a New Body with me! I'm healing my gut & sharing my journey with all of you! Spring time is approaching & I'm so excited I'm doing this cleanse/detox di...
Some of you may know that I've been on a journey to heal my gut and now since Spring time is approaching & I'm so excited I'm doing this cleanse/detox diet that is based on shamanic spiritual wisdom.
"The Grow A New Body Program is founded on a plant-based diet that is nutrient dense and calorie poor, low in protein and high in fats, and supported by superfoods and brain nutrients.
You will offer your body supplements that switch on the longevity genes and detoxify the brain. The program requires that you shed your stories the way the serpent sheds her skin; that you learn the jaguar journey beyond death and honor the sacred feminine; that you find inner peace and stillness, and like the hummingbird feed only the nectar of life; and that you discover an exalted personal vision and mission.
Then, as you reach old age with a clear mind and calm sense of life we'll lived, you will step fearlessly into the beyond. You do this by marrying cutting-edge neuroscience and biology with ancient Shamanic wisdom."
Benefits include:
Heal gut
Improve allergies
Stabilize blood sugar
Sleep better
Improve chronic health problems
Clear brain fog
Joint pain clears
And more..
Going IG LIVE Wednesday March 6, 5PM EST to talk about it! Join us!!!
I'm going live here on IG to talk about this cleanse with the amazing Mariluccie. She is someone who has been learning and following this protocol and who will be guiding me lovingly through this 4 week adventure to a new version of me!
I'm giving a window to my journey to share this knowledge and ancient wisdom with the community so that you can have information that will empower & motivate you in your journey! Thank you for coming along the ride! 😍🙌
Join us today on Instagram at 5pm eastern for a live talk with a practitioner of this detox program and we will deep dive into this work and my journey together!
Join us at 5pm here!!