06/18/2026
Mary reminds us that strength isn’t about age—it’s about showing up for yourself.
We’re honored to support her journey toward greater strength, mobility, and confidence, and grateful she’s part of the grit + tonic community. 🤍
Read her full testimonial on our website under the community page.
06/16/2026
Not just a class. A community to support you along your journey.
06/15/2026
Take care of yourself today. Future you will be grateful ✨
06/13/2026
Your body carries you through the week, why not invest in how it moves and feels with a tailored 1:1 session or small group class with us? You are worth the investment!
05/30/2026
There's a difference between taking a class and really understanding your body. 💪
Why privates? Got an injury? Want to work on something specific? Just want to feel more confident before jumping into a group class? A private session is your chance to get hands-on attention tailored exactly to you. ✨
Our instructors take the time to learn your body, your goals, and where you need support.
New to Grit + Tonic? We've got a special for our new clients:
1 Private + 2 Group Classes = $165 🙌
Come find out what the reformer can really do for you. We can't wait to see you! 🖤
05/27/2026
Learning doesn’t stop after you finish the course, get the certificate, pass the test…the real learning takes place with practice, curiosity, connections and continuing to stay open and unafraid. ✨
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As the studio continues to grow - so does our dedicated community. This weekend in Toronto was full of fresh ideas courtesy of and inspiring, amazing business owners/Pilates enthusiasts!🤍🤓
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Thank you for hosting - the space is quite a thing of beauty!😍
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Carve out time for yourself this week. See you at the studio!
04/23/2026
why take a reformer class with us?
here , we bring together honoring the history with the current demand for expansion.
our classes are taught by highly trained and passionate movement instructors, with rich and varied backgrounds.
find your tonic here with us, 7 days a week 🖤