Flying Curves Dance Studio

While everyone is warming up, Parker is busy checking in on the students.

His duties include:
• greeting everyone at the door
• supervising class
• requesting cuddles
• reminding us to slow down and enjoy the moment

I’d say he’s pretty good at his job. 🐾💋

We spend so much time taking care of responsibilities, deadlines, and everyone else.

Sometimes it’s nice to remember there’s a version of you underneath all of that.

One that likes to move.
One that likes to play.
One that remembers how to have fun.💋.

Most women don’t walk into class feeling confident.

They don’t already know the moves.
They don’t already trust their bodies.
They don’t already have it figured out.

They show up.
They try.
They laugh.
They wobble.
They keep going.

And that’s where the magic starts.

Sometimes the best thing we can do is stop thinking for a moment.

Stop judging.
Stop analyzing.
Stop trying to get it right.

Put on a song.
Close your eyes.
And let yourself feel.

🤍.

After the past few weeks, stepping back into the studio has felt heavy and raw. But these amazing women have shown up with so much support, encouragement, and care — and being around them has helped me find my way back to teaching again.

Grateful for their presence, their energy, and the way we move, learn, and grow together. Every class reminds me that connection and movement can be healing, even in the hardest seasons.

She walked into my vision board workshop last year unsure of what the next chapter would look like — but she knew she wanted more for herself.
One class turned into a journey, and now she’s moving with a confidence that feels sacred to witness.
As her coach, moments like this remind me why I created Flying Curves.
If you’re feeling that pull to reconnect with your body and your power, you’re not alone — and you’re welcome here.