DO-Martial Arts

Always a great time when Master Andres Muniz comes to teach! Thank you sir for the self defense class and application.

Advanced self-defense in ITF Taekwondo focuses on practical techniques for defending against a variety of attacks, including grabs, strikes, and weapon threats. Students learn to apply timing, distance, leverage, and controlled force to neutralize threats while creating opportunities to escape safely. Training develops confidence, situational awareness, and the ability to remain calm under pressure. Advanced self-defense also emphasizes adaptability, using Taekwondo principles to respond effectively in real-world situations.

This past Saturday, some of our students were able to belt test. They pushed through and did a great job! So proud of them! Keep training and keep up the good work guys 🥋💚 thank you to our parents who also tirelessly support these students by making sure they are in class and practice!

Former Students and Family,

Summer is the perfect time to get back on the mat, and we're excited to welcome our returning students back to Do Martial Arts with a special limited-time offer!

Summer Return Student Special
✅ No Uniform Fee (if you still have your uniform)
✅ First 3 Months for Only $99 Per Month
✅ Return to training with your friends and instructors
✅ Regular tuition rates begin after the promotional period

⏰ Offer Expires June 30, 2026

Whether you've been away for a few months or a few years, now is a great opportunity to continue your martial arts journey and work toward your next belt rank.

Why Taekwondo?
Taekwondo offers benefits that extend far beyond the classroom:
🥋 Build Confidence – Gain self-esteem through achievement and personal growth.
💪 Improve Fitness – Develop strength, flexibility, coordination, and endurance.
🧠 Increase Focus & Discipline – Learn valuable life skills that help at school, work, and home.
🛡️ Learn Self-Defense – Build practical skills while developing awareness and confidence.
🤝 Make Friends & Stay Connected – Train in a positive, supportive community.
🎯 Set Goals & Achieve Them – Progress through belt ranks and celebrate accomplishments along the way.
We would love to see you back in class this summer! Spaces are limited, and this special offer ends June 30, 2026, so contact us today to reserve your spot and take advantage of these savings.

We look forward to welcoming you back to the Do Martial Arts family!

This weekend, we had the pleasure of training with Sensei Sasaki of Sasaki Judo usa.

Judo complements Taekwondo by improving balance, coordination, and body control. It teaches safe falling techniques, strengthens the core, and develops confidence at close range through throws and grappling. Together, Judo and Taekwondo create a more well-rounded martial artist by combining effective striking, clinch work, and self-defense skills.

All ITF class. This class focused on sparring drills and endurance training. Always a good time to get together across all the age groups in our ITF program as it fosters unity and we can learn from each other, no matter the age or belt.