Runner's Den

Kat is over the top excited to announce that will be at the Runner's Den Happy Hour Group Run this evening at 6! Three legendary shoes will be available to test! Slip on a Superblast, Kayano or the Nimbus! Stay hydrated today, it will be on the warm side tonight! All abilities welcome!

To know them is to love them.

Say hello to the ASICS Superblast 3 😍

All systems go! Oops that’s not it — we mean, All Conditions Gear!

Come try on one of the most comfortable trail runners on our shelves!

The Nike ACG Zegama 🔥

Hot and Humid will be our guests at this evenings Happy Hour Group Run so drink up all day today! Run begins at 6pm every Wednesday. Also mark your calendar because Asics will be at the run next Wednesday and then Altra on July 1! We'll have a cooler full of ice cold drinks following your run so plan to hang out.

Looking at the Lifetime Phoenix 5k/10k/Half Marathon website and the countdown to race day is at 147 days! 147 days! Time to start making your Fall race plans. If a personal best half marathon is something that you're aiming for then Runner's Den has the plan for you! This Fall will be our 15th annual Fall Training Program. 13 week detailed plan so that you can be the best you possible on race day (Sun, Nov 8th). Click on this link to check out all of the registration details. It's an amazing plan with so many great people doing the same thing that you are!
https://therunnersden.com/content/runners-den-training-program

Gear up for your first 5k with Runner’s Den! Here’s a list of things you might need:

•electrolytes
•a fresh pair of running shoes
•moisture wicking socks
•hat & sunnies
•handheld water bottle
•running belt or pockets for keys & phone

It only comes around once a week, speaking of The Happy Hour Group Run! We had a great Global Running Day turnout last week, let's show up again today. Be sure to hydrate all day long since the warm weather is here to stay. All paces welcome, bring a friend, plan to hang a little post run for a cold drink.

We're going trail running tonight at 6! Altra Running is hosting a Demo Run featuring their Experience Wild 3. All paces welcome! Grab your friends and lets kick up some dust. Nobody runs alone!
Dreamy Draw Park, 2421 E Northern!

Happy Global Running Day! Can't wait to see you all tonight! HHGR on GRD! We begin at 6pm and like every Wednesday we start and finish here at Runner's Den. Grab a friend and let's celebrate our day!